Stick with it Staffs Nordic Walking

So thankful for the magic of Nordic walking!✨
🦯🦯There’s nothing quite like grabbing the poles, stepping outside, and letting nature do its thing.
Getting a full-body workout while taking in the fresh air and stunning views. Good for the body, even better for the soul. 👟🍂
How are you getting outside and moving today?

Here’s to ‘Wellness Wednesday’ and all the many benefits of Nordic Walking. Our sessions are suitable for all fitness levels. Why not join us and walk your way to well-being?

We love the outdoors,the movement, the conversations and the coffee! Can’t beat a Nordic Walk for fitness and fun.

What do we love about Nordic Walking?

The fresh air.

The feeling of moving well.

The routes I would never have found on my own.

The conversations which make the miles disappear.

The people who started as walking companions and became friends.

The sense of achievement after a longer walk.

The coffee afterwards.

And the way we always feel better for having gone.

Nordic Walking is more than exercise. It becomes part of your week, your routine and your life.

What do you love most about it?

🌳 A lovely evening walk completed this evening.
🦯🦯We focussed on our technique to place and push through the poles.
Plus a game along the way to focus on co-ordination and team work! Lots of giggles and laughter 😆

🦯🦯It’s ‘Technique Tuesday’ and we want to say a huge congratulations to Rosie Grace who has completed the 10 step INWA Nordic Walking programme with us. 👏👏
Now you have your own poles there’s no stopping you. Keep up the great work!🦯🦯

Thank you Amanda for sharing your favourite place to Nordic Walk with us. We love lake too.

🗓️ Here’s to Monday, what could be better than starting the week with a walk in nature.
👟 Shoes on,🦯🦯sticks out and away we go! 🌳