Indie Yoga with Heather Peck

Hello everyone hope your all good, yoga is cancelled tomorrow as I’ve my little peoples sports day ✨🤍

Free Lunchtime Vinyasa Flow Community focused medium paced vinyasa class.....

Hello yogi’s!!! Couple of cancellations if anyone would like to come along 🧘‍♀️🤍

✨🤍 Free lunchtime vinyasa yoga today ✨🤍

Anyone in need of some movement, breathwork, company & connection or….. want to try out yoga - your welcome to come along. It’s a really friendly class 🤍

Don’t worry if your new to yoga this is a safe space I encourage everyone to “come as you are” & where your at with no judgment - most of all - I promise you’ll leave feeling super relaxed after being tucked in for a cosy savasana. Your welcome to do as much or as little as you need (lie back on your mat & connect to your breath if that’s what’s needed today).

Class will begin with a gentle warm up learning how to connect to our breath,synchronising our breath with movement we’ll create an uplifting flow moving through a sequence of postures before finishing with moments of stillness & deep rest. Options will be given to modify & plenty opportunities for rest & connecting to your breath 🤍

Free Lunchtime Vinyasa Flow Community focused medium paced vinyasa class.....

Anyone want to come to yogi today 🧘‍♀️🤍

✨🤍 Free lunchtime vinyasa yoga today ✨🤍

We’ve had 3 cancellations if anyone is in need of some movement, breathwork, company & connection or….. want to try out yoga - your welcome to come along. It’s a really friendly class 🤍

Don’t worry if your new to yoga this is a safe space I encourage everyone to “come as you are” & where your at with no judgment - most of all - I promise you’ll leave feeling super relaxed after being tucked in for a cosy savasana. Your welcome to do as much or as little as you need (lie back on your mat & connect to your breath if that’s what’s needed today).

Class will begin with a gentle warm up learning how to connect to our breath,synchronising our breath with movement we’ll create an uplifting flow moving through a sequence of postures before finishing with moments of stillness & deep rest. Options will be given to modify & plenty opportunities for rest & connecting to your breath 🤍🤍🤍

Free Lunchtime Vinyasa Flow Community focused medium paced vinyasa class.....

Hello yogi’s, I hope your all well 🤍 Tuesday regulars - I’ve unfortunately had to cancel tomorrow’s class as both my babies have been in hospital today for routine endoscopies & we’re still waiting to be discharged - so a late night & a day off school tomorrow with Mum ✨🤍
Please pass on to anyone who you know, who may miss this thanks 🤍