Broadway Boogie with Karen

Oooooo tonight was spicy!!! I feel I lured you all into a false sense of this is a nice workout with the first half, then BOOM we elevated that class 🤩😝🌶 well done girls! You all did Awesome. Always remember to be proud of yourselves for what you do in class 🙌

Right see you tomorrow evening in stoney for a boogie. I am off for a shower.

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Happy Monday team!!!! 😁

Are we all raring to again this week! I am fully booked so far for this evening but double check nearer the time incase any spaces come up if you wish to join us! 💪

All other classes are on as normal and you dont need to pre book to come to them. Please book leisure centre classes through their website or app though 🤩

Looking forward to seeing everyone along at classes this week.

This is our last full week this week as then various things are on so please come along. Everyone is always so welcome # # #

Me in the boogie bus say a HUGE thank you to everyone that came along to classes this evening. You are all absolute stars ⭐️🫶

Thank you so much for supporting me and coming along each week. 🤩

Wow let me know how our legs and bums are tomorrow - that was a tough wee workout tonight! 🌶🍑

Can't wait to see my boogie girls in stoney leisure centre tomorrow morning followed by a kettle sesh!! If you wanna come, please book through their website or app 😁

📣THURSDAY CLASS CALLOUT📣

Newtonhill - are you ready for this evening! Not one but TWO fantastic classes for you! You don't know how lucky you are 🤣😝

7pm Broadway boogie - come and get your musical fix while working up a sweat

8pm - Leg, bums & tums - 🌶 it's the quickest 30 minutes of your life! We work these specific muscle groups under tension to fire you up! Please bring a mat if you have one ( I do have spare)

Both in the small hall in the Bettridge centre in Newtonhil. Broadway boogie is £6 and LBT is £5 - do both for £10!

Grab your trainers, grab your water bottle and grab a pal to bring along as well 👯‍♀️👯

See you soon xx

📣📣EVENTS📣📣

I have a couple of events coming up soon that I would love you to come along to 🙌

THURSDAY 24TH SEPTEMBER
First of all I have my Charity Fundraiser for Aberdeen arts centre. We are taking Broadway boogie on the STAGE!! You will gain a backstage pass before being brought down onto the stage to take part in a class. No audience so no fear but lots of fun and giggles. They are opening the cafe afterwards for refreshments as well. Please book a ticket via their website! ⭐️

FRIDAY 23RD OCTOBER
Kids club - 10am till 12pm
Drop the kids with me for games, movement, crafts and lots of snacks while you get some YOU time! Please book a spot through my gymcatch.

Any questions about either please just ask. And as always, drop me a like, some ♥️, or a share to help spread the word - is always much appreciated. 😁

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Isn't class better with a prop 🐈‍⬛🤣

Well done stoney boogie babes for an excellent class tonight, it was hot, sweaty and full of fun 🤩

I appreciate every single one of you that chose to come and exercise with me! 💝

Newtonhill see you on Thursday

See you soon Stonehaven for a boogie! Come and join in 🙌
7pm Sea cadet unit

The hair is wild tonight!! 😝💪 that must be a good sign right!

Huge well done to my STRONG GIRLS this evening - are your arms ok???? Yikes 🫠

New routine next week so a perfect time to come and join in with the fun! Remember it's so important to lift weights, so many benefits. You lift the weight you want to (unless I know you need a wee nudge to lift a bit heavier 🤪) but you choose your options during class and there is never any pressure to 'keep up'

I also seem to have aquired a beautiful water bottle - if its yours please let me know and I can drop it off or arrange collection 🙌

Stoney see you tomorrow for a boogie xx

Happy Monday everyone 😁 I hope you all had a lovely weekend.

Classes are all on this week for you! What are you picking and committing to this week? I only have 1 space left for todays class - so be quick and go book it 💪

All other classes are drop in and you can just show up - no need to pre book. It would be wonderful to see you all at classes this week. 🙌 Everyone is always welcome to join in.

Any questions about anything, please reach out and ask.