Matt Sargent's Tennis Coaching

I offer a range of different sessions including:- Cardio Tennis, Mini Tennis and Tennis coaching. This ranges from beginners-advanced players.

Cardio Tennis

Cardio Tennis is a fun, sociable group fitness class set in a large area and is open to people of all ages and abilities. Supported by music and qualified instructors, you’ll get to hit lots of tennis balls during your class and have a great cardio workout at the same time. You can burn between 500-700 calories per session! Find more info on: http://www.lta.org.uk/play/types-of-tenn  ...