One to one Pilates sessions available, helps with back pain , hip knee pain , increases flexibility & mobility and strengthening pelvic floor muscles .
Posture Analysis for each client . Contact me for more information.
31/12/2024
Well just wanted to say a massive thankyou to my lovely 🥰 clients that have supported me this year doing a job that I absolutely love ❤️ I have helped so many people achieve there goals heres to more new exciting things in 2025 and looking forward to new clients starting there journey in January # # #
06/11/2024
Lovely Morning with my client helping her achieve her goals by improving back and pelvic floor health . 💪🥰
13/06/2024
19/04/2024
So proud of my client Anna she came to me with hip pain few months ago , we have improved her overall posture strengthening her muscles 💪 hip flexors, hamstrings, gluteus , upper body , oh and had the best chats and laughs ❤️just love helping people . X
16/03/2024
My lovely client liz Ruston is getting so strong 💪 and a massive improvement in her flexibility and mobility , climbing the Tree always a favourite of mine you absolutely smashed it so Welldone very proud of you ❤️ # # # if you would like any information contact me on my website on here or Instagram I offer 1-2 sessions of classical and contemporary Pilates .
07/02/2024
Welldone to my lovely client a beautiful teaser , and swan on the Reformer getting stronger 💪💪
24/12/2023
Thankyou to all my clients for your support this year 🥰New things coming 2024 😆Merry Christmas! To you all X
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 3pm |