Stourbridge Yoga

08/08/2026

Would you like to improve your wellbeing?

Yoga Therapy has something to offer everybody!

These individual sessions give you a toolkit of Yoga techniques that are thoughtfully created just for you. Practices are designed to help maintain or improve both your physical and mental wellbeing.

I take into account all aspects of your being, lifestyle and needs.

If you have a health condition, injury or simply know you should feel better than you do, these sessions offer ways of empowering your own self care journey.

Contact me to ask any questions or to book your first session.

More information available on the website.

Siobhan

23/07/2026

Yoga Timetable - September 2026

Yoga for Everybody -

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge

Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport

Wednesdays 9.30-10.45am @ Broome Village Hall, Hagley

Fridays 9.30-10.45am @ Broome Village Hall, Hagley

Beginners Yoga -

Wednesdays 7.30-8.45pm @ Broome Village Hall, Hagley
(5 week mini term!)

All classes are to be booked in advance as I limit my numbers so people have enough attention and space.

Yoga Therapy and Individual Yoga Sessions are available, these are based in Oldswinford.

Any questions or to join us please just give me a shout!

[email protected]
07973 294 226

23/07/2026

Beginners Yoga Classes

Wednesdays 7.30-8.45pm
Starting 16th of September 2026
@ Broome Village Hall (Hagley)
5 week mini term!
£50

You don't have to be fit and flexible for this class, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

In this mini beginners term I will cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

Broome Village Hall is just a few minutes from Hagley, is warm and cosy with easy parking, so a great venue!

After this mini term you will be welcome to join in any of my weekly classes.

I've been teaching Yoga for over 19 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class size is limited to 10 people so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

31/05/2026

The new Yoga term starts tomorrow. Here is the latest newsletter if you would like all the information...

https://mailchi.mp/1c083c0daecb/stourbridge-yoga-june-2026

Give me a shout if you would like to book in!

Siobhan (-:

09/04/2026

Yoga Timetable - April 2026 Onwards

General Weekly Yoga Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am @ Broome Village Hall, Hagley

Yoga Therapy and Individual Yoga Sessions are available, these are based in Oldswinford.

All classes are to be booked in advance as I limit my numbers so people have enough attention and space.

Any questions or to join us please just give me a shout!

[email protected]
07973 294 226

30/12/2025

If you are looking for Pregnancy Yoga, I highly recommend you check out Nicola's class at Yoga Mamma Karma Baby. I went to her classes with all three of my bumps and her knowledge and experience made a huge difference to my pregnancies and births!

New Term starts 5th January
Join us for postures, breathing and relaxation practices to help you maintain physical and mental wellbeing during pregnancy and birth. Meet other local mums to be in a relaxed and safe space.

19/12/2025

Yoga Timetable - January 2026 Onwards

Beginners Yoga Classes

Wednesday 6.30-7.45pm @ Broome Village Hall, Hagley
(Only for 3 weeks in Jan!)

General Weekly Yoga Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge

Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport

Wednesdays 9.30-10.45am @ Broome Village Hall, Hagley

Fridays 9.30-10.45am @ Broome Village Hall, Hagley

Individual sessions are available and based in Oldswinford.

All classes are to be booked in advance as I limit my numbers so people have enough attention and space.

Any questions or to join us please just give me a shout!

[email protected]
07973 294 226

19/12/2025

Beginners Yoga Classes

Wednesdays 6.30-7.45pm
Starting 7th of January 2026
@ Broome Village Hall (Hagley)
3 week mini term!
£33

You don't have to be fit and flexible for this class, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

In this mini beginners term I will cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

Broome Village Hall is just a few minutes from Hagley, is warm and cosy with easy parking, so a great venue!

After this term you will be welcome to join in my weekly classes.

I've been teaching Yoga for over 18 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class size is limited to 10 people so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

12/08/2025

Beginners Yoga Workshop

Monday 8th of September 2025 @ The Bonded Warehouse
7.30 - 9.00pm
£12.00

You don't have to be fit and flexible for this class, as long as you can breathe you can do Yoga. My classes are more focused on the mind than the ability of the body, we use the body and the breath as a tool to settle the mind. (The fit and flexible are welcome too but no showing off if you can reach your toes!) Everyone gets to work within their own limits.

In this workshop I will cover the basics of using the breath to create movement as well as our basic postures and breathing practices, a little Yoga philosophy always gets thrown in so hopefully you will know why we do what we are doing and how to get the best from your time on your mat. And yes... you do get a lie down at the end!

After this workshop you will be welcome to join in my weekly classes that start on the 15th of September.

I've been teaching Yoga for over 18 years and haven't stopped my further study in all that time. I enjoy passing on the teachings of Yoga and most of all hearing of the benefits it has given my students over the years.

Booking is essential as class sizes are limited so everyone gets enough attention and space.

Any questions or if you want to book up please just get in touch and I'll be happy to help.

Siobhan

12/08/2025

Yoga Timetable - September 2025 Onwards

Beginners Workshop - 8th of September 2025
Monday 7.30-9.00pm @ The Bonded Warehouse, Stourbridge

Group Classes

Mondays 5.15-6.30pm @ The Bonded Warehouse, Stourbridge
Mondays 6.45-8.00pm @ The Bonded Warehouse, Stourbridge
Mondays 8.15-9.30pm @ The Bonded Warehouse, Stourbridge
Tuesdays 9.45-11.00am @ Areley Kings Village Hall, Stourport
Wednesdays 9.30-10.45am Village Hall, Hagley
Fridays 9.30-10.45am Village Hall, Hagley

Individual sessions are available and based in Oldswinford.

All classes are to be booked in advance as I limit my numbers.

Any questions or to join us please just give me a shout!

[email protected]
07973 294 226