Hatha Yoga with Louise

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Looking forward to seeing you all tomorrow or Saturday as we welcome in this most beautiful of seasons in our practice together.
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Sometimes the simplest of mindful moments are enough. Yoga is not always about movement.

This year the theme is yoga for healthy ageing. Yoga has absolutely no age barriers, that's one of the many reasons I love it. My practice has certainly changed since I started 44 years ago. You listen to your body, you accept, yes you also challenge your comfort zones, but above all else, yoga brings you home to you.🫶🧘‍♀️🙏💕

Wow! I am so lucky to know such wonderful, generous, thoughtful, people. Thank you from the bottom of my heart to all my yoga group, you are so very kind ☺️🥰💖 I shall particularly enjoy the Hippodrome voucher, that's amazing thank you!! # # #🎊💕

Happy Spring Equinox! 🌓🌠 Light and warmth returning at last! 🌱🪻🌷🪺
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There are still just a few places left in our friendly and fun beginner's yoga class on Fridays at Richardson Hall, Wordsley, from 10 till 11am. Please message me for more details if interested! 🧘‍♀️✨️

What could be nicer after yoga with my fabulous ladies and gents🧘‍♀️✨️ Enjoying a steaming hot cup of chai, and a rare spot of sunshine, with my friend...too cold still for our outside yoga practice together though!

Classes due to start next week 🧘‍♀️🙏
Looking forward to seeing familiar faces and new ☺️
Thank you Stourbridge News ✨️🫶

Start 2026 with yoga as new Wordsley sessions announced

January class start dates will unfortunately be delayed by a week due to illness 😔 Thank you all for your patience 🙏
Keep warm and well everyone! ❄️

Time for a spot of yoga practice this bright, fresh Boxing Day, with Merlin for company, instead of my shadow , who is recovering from a trip to the vet with a nasty head wound (we suspect from defending his brother Merlin) 😼🤕