Mid Suffolk Leisure Centre

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Mid Suffolk Leisure Centre There’s also a range of group fitness classes to suit all tastes, plus seven indoor bowls rinks.
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Mid Suffolk Leisure Centre in Stowmarket offers a 100+ station gym, three swimming pools, The Cragg Climbing Wall, Play World soft play, group fitness classes, indoor bowls, squash courts, and a café. The Mid Suffolk Leisure Centre in Stowmarket boasts a fantastic gym with more than 100 stations of top-of-the-range cardio, resistance, free weights and functional equipment to suit everyone. Mid-Suffolk also houses three swimming pools, which host all manner of aquatic activities, including lane swimming, inflatable fun and Everyone Active’s award-winning swimming lessons. Kids will love the fantastic fun Play World soft play area and The Cragg Climbing Wall is suitable for climbers of all abilities.

14/10/2026

💬 "No matter what your age is, you can learn something new."

Many people think learning to swim is something you do as a child. Aghogho's story proves otherwise.

No matter your age, swimming can open the door to new experiences, build confidence and provide a lifelong skill.

If you've been putting it off, perhaps now is the perfect time to take that first step. Find your local pool now 👉 https://brnw.ch/21x6pmF

Find your local swimming pools and baths in England, Scotland and Wales. Also find English swimming clubs, diving clubs, water polo clubs, synchro clubs, disability swimming clubs, and Masters clubs. Enter your postcode to find British pools and clubs.

Day 3 of our You+ retreat ended around the table. 🌿Movement, breathwork, a guided hike and a swim in the sea, then suppe...
14/10/2026

Day 3 of our You+ retreat ended around the table. 🌿

Movement, breathwork, a guided hike and a swim in the sea, then supper
together and time to reflect on the day.

It’s more than a membership: it’s learning how Movement, Nutrition, Sleep,
Recovery, Brain and Social Wellness work together, and sharing it with the
people around you.

Find out more about You+ at your local centre: https://ea-info.co.uk/youplusretreat


Ibiza Retreats Myga Eco

14/10/2026

Did you know that as a part of your YOU+ membership you get access to our Hydro Massage Beds in the gym! 💆🏻‍♂️

Already a member? Why not upgrade to YOU+ via the Everyone Active App! 📱

Swimming is for everyone.💙 Every age. 💙 Every ability. 💙 Every background.Today we're launching the latest wave of  , ce...
13/10/2026

Swimming is for everyone.

💙 Every age. 💙 Every ability. 💙 Every background.

Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.

Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. 💧

Find out more information 👉 https://brnw.ch/21x6nwd

Swimming is for everyone.💙 Every age. 💙 Every ability. 💙 Every background.Today we're launching the latest wave of  , ce...
13/10/2026

Swimming is for everyone.

💙 Every age. 💙 Every ability. 💙 Every background.

Today we're launching the latest wave of , celebrating swimming pools as welcoming community spaces where everyone can learn, connect and belong.

Follow along as we share inspiring swimming stories from across England and discover why it's never too late to start your journey through water. 💧

Find out more information 👉 https://brnw.ch/21x6nuS

13/10/2026

After the sound bath, we asked our You+ members how they felt. 🌿

Tranquility. Energy. Peace. Clarity. Colour. Relaxation.

That’s what You+ is about: Movement, Nutrition, Sleep, Recovery, Brain
Health and Social Wellness, looking after the whole person.

Find out more about You+ at your local centre: https://ea-info.co.uk/youplusretreat


Ibiza Retreats Myga Eco

12/10/2026

⏰ A little reminder for tomorrow!

Join us tomorrow for our Nutrable webinar with nutritional therapist Mike Murphy, exploring heart health, the factors that influence heart disease, and practical ways to support your health through everyday nutrition and lifestyle choices. 🫀🥗

📅 Tuesday 13th October | 12:30pm

And while you're thinking about your health, have you tested your VO₂ Max yet? 👀

Your VO₂ Max gives you an insight into how efficiently your body uses oxygen during exercise, helping you understand your current fitness and build a baseline to track your progress.

📲 Head to the MAX YOUR LIFE section of the Everyone Active app or visit your centre to find out how to get tested.

Your number is just the start. It's about building a healthier future and having more capacity for the life you want to live. 💙

12/10/2026

Our You+ members have arrived in Ibiza, and we couldn’t be more excited!

Over the next three days they’ll be discovering what You+ really means:
Movement, Nutrition, Sleep, Recovery, Brain Health and Social Wellness, all
working together for a longer, healthier, happier life.

It’s so much more than a gym membership, and we can’t wait to see what they
bring back to their local Everyone Active centres.

Our colleagues will follow straight after, because looking after our members
and our own people go hand in hand.

Find out more about You+ at your local centre: https://ea-info.co.uk/youplusretreat


Ibiza Retreats Myga Eco

Gym King October SaleGym King Sale Now On!Shop the latest men's and women's Gym King SALE lines and look your best both ...
12/10/2026

Gym King October Sale

Gym King Sale Now On!

Shop the latest men's and women's Gym King SALE lines and look your best both inside and outside the gym.

Whether you're training hard, relaxing in comfort, or taking on everyday life, Gym King combines style, ambition and confidence in every collection. This is more than just gym wear... it's a mindset.

WORLD MENTAL HEALTH DAY 🌍🧠We are Much more than a gym membership! A place for community 👨🏻‍🐰‍👨🏼An escape 🧘🏻A place where...
10/10/2026

WORLD MENTAL HEALTH DAY 🌍🧠

We are Much more than a gym membership!

A place for community 👨🏻‍🐰‍👨🏼

An escape 🧘🏻

A place where you are always welcome 🤗

A place of peace and recovery 💆🏼‍♂️

Somewhere you can chat and socialise whilst moving 🚴🏻

See you soon…👋🏻

A MONSTER offer has landed!Looking for a little treat for your own little monster?Now's the perfect time to check out ou...
10/10/2026

A MONSTER offer has landed!

Looking for a little treat for your own little monster?

Now's the perfect time to check out our Monster Retail range at a fantastic reduced price!

Our colourful Monster products are designed to make being active even more fun — and for a limited time, customers can pick them up for less.

FOUR wins at the ukactive Awards 2026! 🎉What a night! We’re incredibly proud to have taken home four awards at the ukact...
09/10/2026

FOUR wins at the ukactive Awards 2026! 🎉

What a night! We’re incredibly proud to have taken home four awards at the ukactive Awards 2026, celebrating the brilliant work of our colleagues, centres and local authority partners. 👏

Here’s what we’re celebrating:

🏆 Outstanding Public Club/Centre of the Year: Moulton Leisure Centre

🏆 The Jan Spaticchia Special Recognition Award: Stephen Hulme, Founder of Everyone Active, and David Bibby, former Managing Director

🏆 Healthy Communities Award: Dacorum Community Programme

🏆 Regional Public Club/Centre of the Year, Midlands & East Anglia: Moulton Leisure Centre

A special congratulations to Stephen Hulme and David Bibby on their well-deserved recognition for their leadership and lasting contributions to the physical activity sector. ❤️

These awards reflect the dedication of our 16,000-strong workforce and the fantastic partnerships that help us make a real difference to the health and wellbeing of communities across the country.

A huge well done to everyone involved. This is a team effort, and we couldn’t be prouder! 🙌

07/10/2026

👀 Qualified Group Exercise Instructor? We want you!

Got the qualification, the energy and the passion to get a room moving? 🔥

We’re looking for enthusiastic instructors who can bring energy, motivation and personality to every class, while helping people feel confident, have fun and enjoy being active.

Whether you’re already teaching or looking for your next opportunity, we’d love to hear from you.

💬 Speak to a colleague at your local centre to register your interest.

❤️ Your heart health is shaped by more than just exercise.So, what really drives heart disease, and what can we do every...
06/10/2026

❤️ Your heart health is shaped by more than just exercise.

So, what really drives heart disease, and what can we do every day to better protect our hearts?

Join Nutritional Therapist Mike Murphy for a 30-minute talk exploring the science behind heart disease, the everyday factors that can influence our heart health, and practical food and lifestyle strategies you can put into practice.

🗓️ Tuesday 13 October
⏰ 12:30pm

Whether you’re looking to understand more about your heart health or simply make more informed choices for your wellbeing, this session is a great place to start.

RSVP here: https://brnw.ch/21x6d3s

01/10/2026

Your number is just the start. 👀

This October, it’s time to Max Your Life.

Together with the HERO app, we’re putting VO₂ Max at the heart of this month.

Helping you discover your number, understand your starting point and see what could change when you build more fitness into your life.

Because it’s not about chasing a number...

It’s about having more capacity for the life you want to live. 💪

Ready to find out what you’re capable of?

30/09/2026

Performance starts the night before. 🌙

Every day brings its own challenges, and how you prepare can make a difference to how you show up for them.

Good sleep is a vital part of your wellbeing, helping you feel ready to move, think, recover and make the most of whatever the day brings.

Because feeling MORE well starts long before the day begins.

Everyone Active centre in Westminster are raising the bar 👏Four Westminster leisure centres have achieved one of Quest’s...
30/09/2026

Everyone Active centre in Westminster are raising the bar 👏

Four Westminster leisure centres have achieved one of Quest’s two highest ratings, with Paddington Recreation Ground and Porchester Centre both receiving an ‘excellent’ rating, while Moberly Sports Centre and Queen Mother Sports Centre were rated ‘very good’.

And there’s plenty to celebrate beyond the ratings too...

💷 £2 million invested across Westminster’s leisure centres

📈 58% increase in visits at Paddington Recreation Ground in recent years

♿ Accessibility and inclusion recognised across the assessments

💪 New equipment, refurbished gyms and modernised studio spaces

🧘 A new 18-bed Reformer Pilates studio at Moberly Sports Centre

A huge congratulations to everyone involved!

27/09/2026

Breathe in. Something big is coming 👀

It’s got something to do with oxygen.
Something to do with movement.
And a whole lot to do with your future self.

VO₂ Max testing is coming!

Ready to MAX YOUR LIFE? 💚

22/09/2026

A gym membership? You could get 𝗠𝘂𝗰𝗵 𝗠𝗼𝗿𝗲 💙

At Everyone Active centres*, you can experience more than you think.

✅Swimming Pools
✅Exercise Studios
✅Recovery Areas
+ much more

So, why settle for just the gym?

Discover Much More and unlock your full potential.

👉 https://muchmore.everyoneactive.com/



*facilities at Everyone Active centres will differ

21/09/2026

POV: You want to check in on what the team are up to… 🤔😂

🎥 Southam Leisure Centre

Address

Gainsborough Road
Stowmarket
IP141LH

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 4:30pm
Sunday 7am - 9pm

Telephone

+441449674980

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