Martial Arts Stowmarket: Han Guk Mu Sool

Martial Arts Stowmarket: Han Guk Mu Sool Traditional Korean Martial Arts - Teaching and training under Han Guk Mu Sool

🥋 WE’RE BACK! 🐯🔥The summer break is over and it’s time to get back on the mat!Our classes restart this Wednesday at Stow...
17/08/2026

🥋 WE’RE BACK! 🐯🔥

The summer break is over and it’s time to get back on the mat!

Our classes restart this Wednesday at Stowmarket Leisure Centre:

👊 Kids: 6:00–7:00pm
🥋 Adults: 7:00–8:00pm

Whether you’re already part of the Martial Arts Stowmarket family or you’ve been thinking about giving martial arts a go, we’d love to see you! Contact us to book your FREE TRIAL LESSONS

Let’s get back to training, building confidence, learning new skills and having some fun. 💪

See you Wednesday! 🥋🐯

16/08/2026

Two-day intensive: UK Curriculum Standardisation Seminar 2 — Open to all aged 13+. Join us at HQ - Hastings (Academy 22) on Sept 26–27 for focused training in the foundations, techniques and traditional weapons of Han Guk Mu Sool®. Build the foundations. Understand the art. Raise the standard. 📅 Sept 26 (9:30 AM) – Sept 27 (4:00 PM) GMT+1 📍 Academy 22, 22 Theaklen Drive, Hastings Secure your spot and find full details: https://wix.to/QyGThJf

17/06/2026

Well, that was a warm one! Congratulations to everyone who completed tonight’s under black belt testing in very sweaty conditions. Finishing off with our Cho Shim Ja’s acing their flying side kick breaks. Stay tuned for next week’s results...

📚🥋 Beat the Exam Stress with Martial ArtsExams can bring pressure, stress, and anxiety—but spending every spare minute s...
08/06/2026

📚🥋 Beat the Exam Stress with Martial Arts

Exams can bring pressure, stress, and anxiety—but spending every spare minute studying isn’t always the answer.

Martial arts gives young people the chance to switch off, reset, and return to their studies with a clearer mind and renewed focus. Through physical activity, discipline, and goal-setting, students develop the confidence and resilience needed both on the mat and in the classroom.

✅ Reduce stress and anxiety
✅ Improve focus and concentration
✅ Build confidence and self-belief
✅ Develop resilience under pressure
✅ Stay active and maintain a healthy balance

Sometimes the best way to improve your performance is to take a break, move your body, and clear your mind.

This exam season, give yourself the tools to stay calm, focused, and confident.

🥋 Strong Mind. Strong You. You’ve Got This.

📍 Stowmarket Martial Arts
📩 Get in touch to book a trial class and discover how martial arts can help you perform at your best—in exams and beyond.

Strong Mind. Strong Life.Looking after your mental health is just as important as looking after your physical health.Mar...
08/06/2026

Strong Mind. Strong Life.

Looking after your mental health is just as important as looking after your physical health.

Martial arts offers more than self-defence and fitness—it provides a positive outlet for stress, helps improve focus, builds confidence, and develops the resilience needed to face life’s challenges.

Whether you’re dealing with daily pressures, looking to boost your wellbeing, or simply wanting to feel stronger in mind and body, martial arts can help you take that first step.

🥋 Reduce stress and anxiety
🥋 Improve focus and concentration
🥋 Build confidence and self-belief
🥋 Develop discipline and resilience
🥋 Join a supportive community

Your journey to a healthier mind starts with a single class.

📍 Martial Arts Stowmarket
📩 Message us today to find out more or book your first session.

🚨NATIONAL TESTING UPDATE🚨We were so stoked to watch Pippa and Ethan complete their final testing and be presented with t...
23/03/2026

🚨NATIONAL TESTING UPDATE🚨We were so stoked to watch Pippa and Ethan complete their final testing and be presented with their 1st Degree Black Belt. They took the new format in their stride, demonstrated their skills and worked their socks off. We couldn’t be more proud of you. Welcome to the black belt club GSN Pippa and GSN Ethan! A big shout out to GSN Luke who completed another testing for his 2nd degree and KKN’s Mat and Simon who are sweating their way to their 5th degree’s. 💪

It was a weapons kinda night in our juniors session yesterday. With the beginners learning the basics of Jool Bongs and ...
12/03/2026

It was a weapons kinda night in our juniors session yesterday. With the beginners learning the basics of Jool Bongs and our Brown Belts making their staff spin in a blur. Great job guys!

A top afternoon of testing with our friends from  getting ready for the big one in a few week’s time. Well done to every...
08/03/2026

A top afternoon of testing with our friends from getting ready for the big one in a few week’s time. Well done to everyone who put in 100%!

Calling all parents: are you looking for something to give your kids a break from screen time, build fitness and confide...
10/02/2026

Calling all parents: are you looking for something to give your kids a break from screen time, build fitness and confidence while having some fun?
Then look no further, Stowmarket Martial Arts provides fun friendly sessions for ages 6 and up. Email us to book your trial lessons and take the first steps on your martial arts journey…

Happy New Year! What better way to start 2026 than to take your first steps on your Martial Arts Journey.
02/01/2026

Happy New Year! What better way to start 2026 than to take your first steps on your Martial Arts Journey.

Address

Mid Suffolk Leisure Centre
Stowmarket
IP141LH

Opening Hours

6pm - 8pm

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