26/08/2022
Returning next week 02/09/22 7pm to 8pm
Community Group Fitness Classes
Online OnDemand Fitness Classes
Programme Packages For Gym, Home, Nutrition. Personal Training
26/08/2022
Returning next week 02/09/22 7pm to 8pm
12/12/2021
The NEW 2022 fitness timetable at The Quay Zone Looking forward to this going live on 05/01/22. Brilliant variety of class for all fitness levels and abilities.
08/12/2021
The new fitness timetable that goes live at The Quay Zone on 5.1.22. This timetable is stacked, lots of variety for all abilities. Always Trying to give a great group fitness experience and this won’t disappoint💪💪💪 2022 is going to be a good one👍👍
20/11/2021
A nice little conditioning class under the belt today sometimes it’s good to join in…. Well it was a good idea at the time 😂😂
Tonight at The Quay Zone why not come along to Spin 6:45pm To 7:15pm....... Its a night for it 🌧🌧🌧🌧😁😁 Plus the tunes are no bad too🤣
05/11/2021
New Release Tonight 6.30pm
Friday's Fitness Class At Stranraer Millennium Centre
Kettlercise 6:30pm To 7:30pm 💪
Kettlebells Provided
£4 for the class
Message Me To Book In
03/11/2021
New Workout this Friday... Its a good one 😉😉😅
30/10/2021
The stage is set. Conditioning 10am
The Quay Zone