Strathaven Haven

September always feels like a bit of a reset 🍂

When the holidays are over, the kids are back, routines start falling back into place… and it’s the perfect time to get a bit of time back for you.

If you’ve been meaning to get back to yoga, try hot Pilates or just move a bit more, this is your sign. 🙌

Our Find Your Vibe pass gives you 2 weeks unlimited for £40 so you can try a few different classes and see what you love. Available to everyone once. Give us a shout if you have any questions about our classes.

Feeling a little nervous about trying it? Not sure where to start?

We get it. Walking into a hot yoga class for the first time can feel a bit intimidating… but it really doesn’t have to be.

The good news is all of our classes are suitable for beginners. Our teachers guide you through everything and you’re always encouraged to move at your own pace.

If you’d like an extra gentle introduction, Tuesday at 8pm is the perfect place to begin. This class is a dedicated space for people who are new to hot yoga.

You can ask questions, take your time getting used to the heat, and the room is kept slightly cooler to help you ease into the experience.

No pressure. No expectations. Just show up and try something new.

Fair warning though…
this might just become your newest addiction.

We like it hot 🔥

Feeling a little nervous about trying it? Not sure where to start?

We get it. Walking into a hot yoga class for the first time can feel a bit intimidating… but it really doesn’t have to be.

The good news is all of our classes are suitable for beginners. Our teachers guide you through everything and you’re always encouraged to move at your own pace.

If you’d like an extra gentle introduction, Tuesday at 8pm is the perfect place to begin. This class is a dedicated space for people who are new to hot yoga.

You can ask questions, take your time getting used to the heat, and the room is kept slightly cooler to help you ease into the experience.

No pressure. No expectations. Just show up and try something new.

Fair warning though…
this might just become your newest addiction.

We like it hot 🔥

What a weekend at Strathaven Haven 🥹🎈🔥

Our very special Balloon Class, Zoe Faulkner hitting her 100th class (!!), and Rebekah celebrating her birthday AND her very first class with us. Honestly, could we fit any more lovely things into one weekend?!

Meanwhile, Paul and Jodey were over in Canada having MAJOR FOMO 😂🇨🇦

We absolutely love seeing all these little milestones happening in the studio, first classes, 100th classes, birthdays, balloons flying past the windows… all of it. ❤️

Huge congratulations to Zoe on 100 classes 🎉 what an achievement! And happy birthday to Rebekah… we hope your first class was the perfect start to your Strathaven Haven journey 🥰

What. A. Weekend. 🎈🧘‍♀️✨

Big shoutout to Heather McCallum and Jacqui Hughes for helping us keep everything running smoothly when we’re away.

Another full week at Strathaven Haven

Hot, warm, sweaty, stretchy… whatever you’re in the mood for, there’s something on the schedule for you.

If you’ve been meaning to come along, book the class. Try something new. See what you fancy.

Beginners always welcome 🤍

See you on the mat.

Curious about hot yoga, but not quite ready to jump straight into the heat? 🤍

We get it. We’ve been there too.
Our warm classes are the perfect place to start.

Saturday mornings are all about a beautifully curated slow flow. It’s gentle, grounding and designed to leave you feeling deeply stretched, refreshed and wonderfully relaxed.

Tuesday evenings are a little more playful. We return to the basics, explore familiar postures like tree pose, warrior poses and sun salutations, then begin linking them together in new ways while experimenting with different shapes and sequences.

No pressure. No experience needed. Just come along, get comfortable with the warmth and see how your body feels.

And what if you try something and don’t like it? That’s okay too. But what if you love it? What if you like it more than you expected? What if you leave class feeling amazing, proud that you did something you never thought you would?

And who knows… warm might just be your gateway to hot 🌶️🤍

It’s BALLOON FESTIVAL WEEK 🎈☀️ and it’s one of our favourite weeks of the year in Strathaven.

There’s just something a bit magic about doing yoga or Pilates while hot air balloons are floating past the studio windows 🥹

We’ve got a full week of classes ahead, with everything from Hot Yin and Hatha to Inferno Pilates, Ashtanga and our lovely Warm Foundations.

And of course, festival weekend gets a little extra special 🎈

Friday’s 17:30 Hot Flow lines up perfectly with the evening balloon launch so, weather gods, please behave 🙏

Then Saturday we’re up VERY early for our 6am Hot Air Balloon class. This one is currently sold out, but get yourself on the waitlist because spaces can move!

Whether it’s your first ever class or you’ve been coming to us since day one, you’re welcome. All of our classes are suitable for beginners and experienced yogis/Pilates lovers alike, you just take it at your own pace.

Swipe through for this week’s schedule 👉

And on Sunday… we’re taking the day off and heading to the festival too. 🎈

See you in the hot room this week ❤️🌶️

It’s BALLOON FESTIVAL WEEK 🎈☀️ and it’s one of our favourite weeks of the year in Strathaven.

There’s just something a bit magic about doing yoga or Pilates while hot air balloons are floating past the studio windows 🥹

We’ve got a full week of classes ahead, with everything from Hot Yin and Hatha to Inferno Pilates, Ashtanga and our lovely Warm Foundations.

And of course, festival weekend gets a little extra special 🎈

Friday’s 17:30 Hot Flow lines up perfectly with the evening balloon launch so weather gods, please behave 🙏

Then Saturday we’re up VERY early for our 6am Hot Air Balloon class. This one is currently sold out, but get yourself on the waitlist because spaces can move!

Whether it’s your first ever class or you’ve been coming to Haven since day one, you’re welcome. All of our classes are suitable for beginners and experienced yogis/Pilates lovers alike, you just take it at your own pace and we all do!

Swipe through for this week’s schedule 👉

And on Sunday… we’re taking the day off and heading to the festival too. Up, up & away 🎈

See you in the hot room this week ❤️🌶️ and don’t forget to tag us in your posts!

100 classes 🥹🤍

A huge Haven milestone for Catherine, officially joining the 100 class club 🔥 Catherine Jess

100 times choosing to show up.
100 classes of movement, sweat, strength, stretching and probably wondering why the room is quite so hot 😂

We absolutely love watching these milestones tick over. Thank you for being such a lovely part of our yoga Haven community, Catherine.

Here’s to the next 100 🌶️🤍 🧘‍♀️💪🏼👏🏼