Personal Best Studio & Clinic

18/09/2026

Meet Natalie, one of the friendly faces you’ll find here at Personal Best!

As both a personal trainer and part of our reception team, Natalie gets to see pretty much every side of life at the studio — from welcoming you through the door to helping you get moving on the gym floor.

We caught up with her to talk about life at Personal Best, her approach to personal training and what she enjoys most about working with people in Stroud.

25 years of Personal Best has always been about the people who walk through our doors — and the team who are here to welcome them.

15/09/2026

Harvey is here with 3 signs it might be time to see a chiropractor!

Whether it’s a ni**le that keeps coming back, stiffness that’s getting in the way or discomfort that just doesn’t seem to be improving, you don’t have to wait until it becomes a bigger problem to do something about it.

As part of our 25th anniversary at Personal Best, new chiropractic patients can book an initial consultation with Harvey for just £25.

If something doesn’t feel quite right, come and see us here in Stroud and let’s get you moving comfortably again.

30/08/2026

Meet Carl, the founder of Personal Best 👋

From why Personal Best first began to what keeps him motivated today, we sat down with Carl for a quick chat about the person behind the studio.

At the heart of it all is a pretty simple idea — helping people move better, feel better and keep doing the things they love for longer.

If you haven't met Carl yet, you'll usually find him somewhere around the studio. Come and say hello!

28/08/2026

Kristine is here to introduce something new at Personal Best — our in body composition scanner.

Designed to give you a clearer picture of what’s going on beneath the surface, the scan gives us useful insight into your body and health, helping you better understand where you are today and what you might want to work on next.

Because feeling your best starts with understanding your body a little better.

We are now offering a 4 for the price of deal!

Interested in finding out more? Pop in and have a chat with the team.

26/08/2026

Natalie is here to let you know 3 exercises ou can do at home today!

Whilst we love to help you feel like your best self here in house at Personal Best, health doesn't stop at our door. It's the little habits we build everyday to feel better for longer.

If you're interested in personal training or help with any ni**les holding you back, pop in today.

28/07/2026

In case you missed our latest summer newsletter, here it is! Loaded with great advice for making the most of the summer and avoiding holiday ni**les.

Summer is here, and for many of us that means holidays, family adventures, long-awaited flights and days spent by the pool or beach. But did you know that this season can also bring an increase in earwax build-up and related hearing issues?  At Personal Best, we often see a rise in cases of blocked...

24/07/2026

16/07/2026

25th year anniversary!! Help us get to 100 reviews this month!!
If you've had a great experience with us please leave us a review to say how we have helped you. Just 5 more to get us to 100 and we're giving out free training shirts to celebrate 25 years of excellence!!
PLUS!!! 🌟From 27th July, through to the end of August, our Chiropractor Harvery is offering a New Client 1hr Consultation with treatment for brand new patients, for just £25!!!🌟
Our doors are always open 😀https://us.list-manage.com/chfaB6R65an?e=b508afd8d7&c2id=91a0563d0cd5b0486d7a61c90cee6a35

15/07/2026

02/07/2026

Claim your FREE PB limited edition T-shirt by submitting a Google review. We are offering a free T-shirt to the first ten reviewers.

All you have to do is follow this link, submit your review, once received, we will be in contact to check sizing and delivery details.
https://g.page/personalbeststudio/review?gm