Bootcamp Continues. This Saturday 10-11am. Squat your ass into shape!
Summer Bootcamp
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Get Fit and Have Fun This Summer
Whether you want to drop that dress size, get that beach body, or prepare for next year with some conditioning pre-season training....
Get down to Sudbury's new Summer Bootcamp
An outdoor circuit-based training - Sudbury's Summer Bootcamp incorporates high-intensity total body movements to tone and shape the body.
Bootcamp is on tomorrow!! Get yourselves down school field, 10-11am
Sorry all, but no bootcamp this thursday. Hope to be well for saturday's session. Watch this space.
Excellent session in the scorching heat ! Well done team
17/08/2012
http://www.bbc.co.uk/weather/2636564?day=1
BBC Weather : Sudbury Application
10 - 11 tomorrow morning. What a way to start a great sunshine weekend
...don't be a square (Sam Vernon)
Great turn out again tonight. Well done to all!! Mirror game went down well. See you all saturday
Bootcamp. Thursday 7-8pm up the sudbury field. Don't be a square...
Great session once again.
Next session, this Saturday 11th 10-11am.
£3 for the hour. For those that came today, make use of the August Summer deal - come twice a week for £5. So that's just £2 for you guys on Saturday!
Thursday evening bootcamp session. 7-8pm on the sudbury upper field. Just £3 for the session! Weather looks perfect for it
04/08/2012
Team Exercise Competition - Sat 4 Aug
04/08/2012
Sat Aug 4 th
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Sudbury
Suffolk