The Athlete Standards Club

Boldon Girls 👏👏

Moved the team into some of the advanced programming today!! A great group to work with, plenty of smiles and hard work!!

Just the start ✅

We will be releasing some football specific pre season work

🔜🔜🔜🔜🔜🔜🔜🔜

The Youth Athletes working on the standards!!

Good end to the week 📶

Football Parents ⚽️⚽️

Are you pushing the technical and tactical and missing out on some key opportunities for not just their sport but future health!!

Can you make sure the schedule for their future allows development on all aspects of the 4 corner model……

What’s stopping / challenging you…..

How can you find a way…..

The Athlete Standards Club doing great things.

Young athletes learning to move well, build confidence, and develop strong habits for sport and life.
Every session is about progress, effort, and enjoying the journey with others who want to improve.

4pm sessions available.
Come along, get involved, and be part of the standard we’re building.

The Pull Up…..

One of the athlete standards is the pull up…..

Many people think children shouldn’t strength train, but would allow their child to do a pull up at the park if they could….. doing a pull up is exactly that…. Strength training!!

April will see a big emphasis on the athletes attending making sure they understand there weekly work for the pull up!!

Look at the range, no half reps from Harry ❤️