Fi-erce Dance & Fitness

Morning glowstick companions 🥰

A quick reminder no glow tonight as I’m still on my hols!

We are back on Monday 7th at Springwell Village CV

⚠️⚠️Monday 7th is half full up already⚠️ ⚠️

Looks like we are all ready to get back to it after our well earned summer break 💪🏼💪🏼💪🏼

Well that’s me out of the office, off the dance floor and heading for the hills (literally!

We are back on that dance floor Monday the 7th September at Springwell Village CV.

Here is to a week of wearing a non sports bra 🤪🤪

See you on the flip side 🥰❤️🥰❤️

Miss behaving on a Friday?

Who fancies a bit of dance this evening?

6pm 🌟Clubbercise🌟 at Springwell Village Community Venue

Suitable for all, taught in darkened hall and guaranteed to leaving feeling EPIC!

Ladies… we are back dancing this evening!

Clubbercise - 6pm at Springwell Village Community Venue.

If you are wishing to come along please get booked in so we know we have enough to boogie 🙌🏻🙌🏻

Hi all,

Tonight’s classes at Springwell Village CV has been cancelled due to a family bereavement.

Everyone booked has been contact via email.

Take care ❤️

Or I love to say…

‘Shut up and dance’ 🤪😉

Mondays are your time to set the tone for the week ahead, get your boogie on and start off BUZZING!

Tonight at Springwell Village Community Venue we have:

🌟6.30 pm CLUBBERCISE ⭐
💪🏼7.20pm Pilates 🙌🏻

Get booked 👇🏻👇🏻👇🏻

Your Thursday nudge, nudge, 😉 😉

To get booked for tomorrow nights clubbing sess, 6pm at Springwell Village Community Venue.

Get glowing and get booking ⬇️ ⬇️

Everyone loves a squat track, right?

Monday, new week, new goals! Same old FABULOUS CLUBBERCISE!

❤️💙6.30pm 🧡💚 at Springwell Village Community Venue
Followed by 🧘Pilates🧘‍♂️ 7.20pm.

Booking link in comments

❤️💙Your Thursday Reminder to get your 🍑 booked in for tomorrow night..🧡💚

Clubbercise Friday at Springwell Village Community Venue 6pm.

It might be summer, but let’s not stop moving and GLOWING 🙌🏻🙌🏻

❤️🧡 Sunday reminder!!!!!💙💚

Get booked for next it crazy busy Monday’s at Springwell Village Community Venue.

6.30pm Clubbercise - limited spaces remaining
7.20pm Pilates

Suitable for all 🙌🏻🙌🏻