Forget Me Knot Wellbeing

🎭 1 week to go!! 🎭
🎫 Get your tickets on the link below 🎫

https://www.ticketsource.co.uk/monkwearmouth-drama-group

Hope to see you there 💗

Are you fed up at staring at the same four walls?

We have something that may cheer you up... a FREE wellbeing programme available to all adults in the NORTH AREA.

If you are interested in finding out the 5 steps to wellbeing and putting these into practise we would love you to join our zoom sessions and connect with others feeling the same❤️

Do not worry if you cannot access zoom, we will make sure you are still involved in all activities👍

(Every Monday at 11am starting February 15th)

Please message us if you are interested and we will reserve you a space and activity pack to go with the sessions🌼✨📚 🎨 ☕️🍰 🎶

To register email: [email protected] or tel/txt : 07484109501
You can also find Roker Life on facebook.

Many thanks to Sunderland City Council and North Sunderland

https://m.facebook.com/story.php?story_fbid=3058615884264325&id=510012279124711

Charlie Chaplin lived 88 years.
He left us 4 statements:
(1) Nothing is forever in this world, not even our problems.
(2) I love walking in the rain because no one can see my tears.
(3) The most lost day in life is the day we don't laugh.
(4) Six best doctors in the world...:
1. The sun,
2. Rest,
3. Exercise,
4. Diet,
5. Self-respect
6. Friends.
Stick to them at all stages of your life and enjoy a healthy life...
Life is just a journey! Therefore, live today!
Tomorrow may not be.

****UPDATE*****
Following on from our previous post, We just wanted to provide an update
that we will continue to deliver activities for our FMK service users
and the wider community, via ROKER LIFE so watch this space for future information. We are hoping that in the future FMK will re-form as a user
led community group, secure funding and continue our great work.Many thanks to Roker Life for it's continous support, VCAS and everyone else so far that is involved.

It is sad times and deep regret that Forget Me Knot Wellbeing has to say Goodbye. We have delivered amazing things in the Community, but struggled to convince funders to support us.Thank you for all our volunteers and participants that benefited. We are so sad, but will continue to keep in touch with all of our participants.

Some nice news today. Deborah Doyle has been shortlisted for an award in the Community Arts and Culture category. Also Social Chef for Partnership work. Please vote for us as it is truly wonderful that we have been recognised.

Open Arms Voting | VCAS 2020 Individuals and VCS Groups play a significant and growing role in the City of Sunderland. Individuals and organisations contribute massively to the support, health and well-being of the communities in which they live, often without any formal recognition.

Here is a taster of Laughter Yoga for St Benedict's Sunflower day charity fundfaiser

Sunflower Day LIVE 2020 - Laughter Yoga with Lolly the laughter lady! Join Lolly for a fab laughter yoga session!

If you would like some sunshine & Laughter join this zoom for Laughter Yoga to support St Benedict's Hospice.

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