Tri Get Fit

A massive congratulations to Kevin who completed the Manchester Marathon mara on Sunday 👏🏼.

Kevin has been working extremely hard towards his goal of running a Sub 3 hour marathon over the past 4-5 month 🏋🏻‍♂️.

He has been coming to my classes and Pt Sessionas well as putting a massive amount of running miles in, which included a 100 mile week 😱🏃🏻‍♂️.

This just proves that you get out what you putting into your training 💪🏼.

Well done again Kevin and good luck at the London marathon this Sunday 👍🏻.

Week 5 of Couch to 5k 🏃🏻‍♂️🏃🏼‍♀️



Silksworth Tennis & Gym
Sunderland Aquatic Centre
Active Sunderland

Middlesbrough Half Marathon completed ✅️

First Half Marathon since September 2022 at the Great North Run went fantastically well with a time of 1:54:00 🏃🏻‍♂️.

The aim was just got get sub 2 hours today amd I got sub 1:55 instead 💪🏼😁.

Silksworth Tennis & Gym
Sunderland Aquatic Centre

Week 2 of Couch to 5k at the Sunderland Aquatic Centre. Everyone smashed their session last night, looking forward to seeing you all again next week.

Exciting times 😁😁😁💪🏼

📣📣Amazing Announcement 📣📣
We are pleased to now announce that building work has started on our gym extension and refurbishment😊
Watch this space 💪🏼

Week 4 of Feel Good February in the bag you all smash it this morning 💪🏼.

First week of the Couch to 5k at Silksworth Tennis Centre.

Everyone did amazing, and I'm looking forward to the next ten weeks 🏃🏻‍♂️🏃🏼‍♀️.

Great first week of the couch to 5k at everyone did amazing can't wait to see you all next week 😁