05/06/2026
What a feeling!!! First training session with both my boys. They inspire me everyday to be a better person. I love you both you so much ππ
The Yoga project is a studio based in the gym SR2. It is a beautiful and intimate hideaway to come and practise your yoga. Itβs a haven of tranquility that
We are here to help you get a strong mind and strong body. The practice of yoga increases strength and flexibility. Encouraging longer, leaner muscles and weight loss. It increases energy levels, youthfulness and beauty from within. Through the coordination of movement with breath, yoga will calm the mind and help you deal with stress and able to ride the waves of life with ease. A mind and body w
05/06/2026
What a feeling!!! First training session with both my boys. They inspire me everyday to be a better person. I love you both you so much ππ
01/06/2026
Sonic Flow presents βYoga Groovesβ β a soulful inspired journey through sound, movement, and breath. Music for every taste as we flow through the decades together. Songs you will know and songs that will heal!
As autumn arrives, allow the rhythm to guide you into release, renewal, and cleansing β just as nature lets go with the changing season. Held in Sunderland northeast dance studio. Message for more details or to reserve your spot guitar
When sleeps fails- handstands prevail β¨π€ΈββοΈππ»β€οΈ what a weekend πΊππΈ
Best weekend with my bestie β€οΈππ so freaking grateful! Music and yoga feels so magic β€οΈ
Beyond grateful for everyone who joined us for our first event. We had so much fun and excited for the next one
19/04/2026
Epic holidays with the people I LOVE the most! Grateful for all the fun and memories made ππ»π₯°β€οΈππΊπβ¨β¨β¨ ππ
Thanks to everyone who has supported us, so very grateful. Only a few places left now Sunday 26th 5-6.30pm. Message to reserve your spot.
Live guitar, music and yoga
Sound, body and presence
Move, breath and unwind πππ»πΈβ€οΈβ€οΈβ€οΈ
15/04/2026
Could not be anymore excited about thisβ¦
Grounded Awakening β present in breath, guided by movement and guitar.
A beautiful safe space to let go of what might feel heavy, soften into the moment.
Message to reserve a place β€οΈππΈππ»π€ΈββοΈπ§ββοΈπ₯π₯π₯π₯π₯
Root down, heal gently, and rise renewed.
Summer loving- beach life β€οΈππ«Άβ¨π€ΈββοΈππ»β€οΈβ€οΈβ€οΈ
Yoga and live music- Sunday 26th April 5-6.30, message to reserve your place. β€οΈπΈππ»π€ΈββοΈ
Moving into monday knowing you are magic and have the ability to light up this world β¨β¨β¨