Club Zest Women’s Fitness

Our June event is a beautiful walk along the Durham Riverside with a stop off for breakfast and a cuppa at Poplar Garden Centre.

Meeting in the market square at 9am next Saturday and then finishing off at Durham Cathedral.

Message us now to book a place 🥰

Our new timetable is here and in effect from Wednesday 1st July! 🙌🏻🙌🏻

So what’s changed?

🩷 Monday

We’ve added two more early classes with Lorraine, 6:15am Bodyblitz & 8am Bootcamp, perfect start to the week and to get it done before work!

Jennie will be taking over the 9:15am Kettlebells & Abs then adding a 10am Pilates class to replace Yoga and her evening Pilates will change to Pilates Flow!
Pilates Flow will see the same principles as Pilates building a little added heat for a faster flow from start to finish.

🩷 Wednesday will see your early morning start with Holly, her normal Spin & Strength plus she will be fronting your 8am Bootcamp!
Lorraine will be taking over the 5:45pm Bodyblitz.

🩷 Thursday
Jennie will be taking over the 9:45am B***y Burner and then adding a 10:15am Pilates class to give you more variety.

🩷 Sunday
As you Zesters know, Jennie has worked a Sunday for a long time so she will be now having a well deserved Sunday off with her family!!

Our lovely Ella will be now taking over the 9:30am Bodyblitz and it will be extended from 30 mins to 45, meaning a great kickstart to your Sunday!

We have plenty of Pilates through the week to make up for it, with Jennie bringing to the timetable 3 separate forms, Pilates, Pilates Strong & Pilates Flow! 🧘🏼‍♀️

We hope to enjoy your new line up and extra classes 🙏🏻
Thanks for your support as always!!

Our classes across 2 studios deliver over 40 classes a week, something we are very proud of from a small team. We strive to make them an enjoyable, welcoming and inclusive place to be ❤️

Who’s ready for a new studio timetable? 🥳

Keep your eyes peeled for a few new additions starting Wednesday 1st July 🙌🏻🙌🏻

Let’s talk about moving…

Take a walk. Lift some weights. Stretch. Join a class. Dance around the kitchen.

Movement creates momentum. It boosts your energy, clears your mind, and sets the tone for the week ahead.

You don’t need to be perfect this Monday—you just need to start.

Move your body today just in some way! 🩷

It’s our Jennie Rose Moyse big Hen weekend and while some of us are away for that you’re in safe hands with Abby, Arianne & Ella 🫶🏻

is also making her teaching debut this weekend so show her some love and we know she is going to make the best instructor! 🥳

Happy Friday gals ✌🏻

Why you’ve already failed when you’re thinking about the end goal…..

Life is built around big moments, the holidays, the weddings, the celebrations, that new year feeling.

We hear it everyday, and while it’s great to be motivated by an event or milestone we often see some confuse that as their time to quit once the event has happened. They’ve reached the goal, they got in the bikini, the dress, we survived the summer months but we hate to break it to you that training consistent, regular all year round is the way forward.

We want you to realise that you shouldn’t be training one off for these big moments, train because feeling good everyday is a big moment.

While we will always celebrate the big moments with you and help you look and feel your best, we will also remind you that there shouldn’t be such a thing as an end goal when it comes to movement and strength.

Upper body round 2:
No take that fans in here tonight 💃

Honestly the effort today has been amazing!

A packed class on a Tuesday morning.
Just what we love to see.

🩷🫶🏼✨

Zesters as you know being part of our club also means you have access to all our other wonderful community events, fitness breaks, Jolly Girls Outings and lots of wellness walks and talks.

Building a community has always been at the forefront of what we want to achieve not just inside our building, but creating a community of women who do lots of activities outside of the club together. Spending time with our members socially getting to know them more is really important to us.

We’ve recently created a Whats app group where we will send out all our events here first. We have already added some of you who have expressed interest, however if you would like to be added then please message us privately with your phone number and we will pop you in.

Don’t forget all our outings and special events are available to non-members so if you’re someone who wants to be included then just drop us a message.

🩷