03/08/2026
Work hard // play hard.
NLG summer social at The Bridge Hotel Vaults
Cocktails and some naughty Caribbean food from Ryan McVay
New Level Gym: home to recreational trainers, athletes, powerlifters, bodybuilders and strongmen/str Outfitted with some of the best equipment in the world.
Home for trainers of all backgrounds/goals to achieve physical greatness. Personal trainers with experience ranging from fat-loss and muscle building to sport specific training and strongman. NLG is focused on a providing a supportive, focused, positive community culture within its walls.
03/08/2026
Work hard // play hard.
NLG summer social at The Bridge Hotel Vaults
Cocktails and some naughty Caribbean food from Ryan McVay
15/06/2026
New Mirafit® Reverse Hyper added to the gym!
Strong backs = stronger lifts!
12/06/2026
A northern stonelifting strongman competition is taking place in Sunderland tomorrow - and here's how you can get involved
16/05/2026
Huge well done to our very own Tom Owen’s on winning Britains strongest man U105!! Well deserved!!
11/05/2026
21/04/2026
Sunderland's student strongman brings home silver in national contest A Sunderland strongman who juggles training with studying has brought home silver at a major national contest.
20/04/2026
We’re ecstatic to announce that New Level Gym will be attending this weekend’s “The Big North Tattoo Convention” at Newcastle’s Utilita Arena!
We’ll be bringing a load of kit to put on exhibition lifts, introducing the crowd to the sport of strongman, and having fun with everyone throughout the day. Come and join us, and take part in our audience challenges for a chance to win prizes!
For Tickets and further Details contact
18/04/2026
A Sunderland man has made his city proud after being crowned the UK and Ireland’s strongest natural man
02/04/2026
Easter opening times. 🐣🥚🐰
01/04/2026
We’ve upgraded one of our lifting platforms to a deadlift platform with band pegs! Happy lifting 💪🏻
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 7am - 4pm |
| Sunday | 7am - 1pm |