Sunderland Community Hub

This Thursday - FEMALE ONLY CLASS

5.30pm - 6.30pm

Pay as you feel, suggested donation £2

1 hour Boxercise - gloves & bags / strength circuits

Suitable for all levels of fitness & ages - 14 up to

Just bring water

Sunderland Community Hub

Never tried boxing ? Want to get fit ? Want to make new friends and have a laugh. Want to do all that in a female only environment? Well what are you waiting for ? Let coach Jackie put you through your paces.

🥊 Thurs
🥊 5.30 til 6.30pm
🥊 Sunderland Community Hub (Firestation Boxing Gym
🥊 Pay as you feel - suggested donation £2
🥊 Female only

Go on you know you want too 😃😃

Attention all members 👍🏻🥊

We are closed now for the six weeks summer holidays. The gym won’t be open for junior sessions or senior sessions. The only sessions which will still be running will be our female only sessions on a Thursday evening 17:30 - 18:30 hrs.

Please look out for updates of when we will re open for the other sessions after the holidays. Enjoy the down time and see you soon 😃👍🏻👊🏻

Our female coach is on her hols and taking a well earned break 😄👍🏻

Join us tonight tonight for fitness n fun 💪

5.30-630pm
Female only 💪

6:30 - 7:30
Anyone welcome

Start your journey to become the best version of yourself 💪

Not tried boxing before ?
Want to get fit ?
Want to have fun ?
Come and join one of our sessions.

Tuesdays and Thursdays 18:30hrs to 19:30hrs (open to anyone)

Lasses. Want to train and get fit ?

Why not try our female only classes with our female coach. 17:30hrs - 18:30hrs every Thursday 😄👊🏻👊🏻👊🏻

Good session tonight 😄👍🏻🥊

Some technique work
Some drills and skills
And a circuit.

Well done all.

If you’ve never tried one of our sessions why not come and give it a go 😄👍🏻