Shannonbrownpt

Qualified & insured personal trainer and exercise referral. Offering 1-1 sessions, 2-1 sessions

28/09/2021

👏🏽🏋🏼‍♀️

24/09/2021

PERSONAL TRAINING SLOTS AVAILABLE

- pay as you go
- block bookings
- nutritional support
- gym programmes to follow when without me
- weekly check ins
- my full support

DM to book ‼️🏃🏽‍♂️🏋🏼‍♀️❤️

22/09/2021

🌈🤍🦋🍃🌻

20/09/2021

‼️🤍

10/09/2021

🤍

02/09/2021

💗💕💞

21/08/2021

My client has been training with me since May the progress she has made is amazing 🤩

Results don’t come over night, it takes hard work, dedication & consistency and that’s exactly what she does 💖

21/08/2021

Taking on new clients for beginning of September🏋🏽‍♂️

- 1-1 training
- train with a friend deals

21/08/2021

55kg hex bar deadlifts ✌🏽

- Feel like I could of got heavier but the no breakfast situation wasn’t cutting it…

- IMPORTANCE OF EATING BEFORE TRAINING ⤵️

- Maximise performance & recovery
- FUEL your body
- Not eating can cause you to feel lightheaded/sluggish

✌🏽🏋🏽‍♂️🍉