Houghton Sports Centre

⚡ How's Week 2 of the Healthy Habits Challenge going, this week we're focusing on ENERGY!

Small changes to your daily habits can make a big difference to how energised you feel throughout the day.

💚 Which of this week's habits have you been trying?

Share your progress, tips or wins in the comments below. You might just inspire someone else to take that first step.

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Brilliant first night at Beauty and the Beast at Houghton Sports Centre with Phoenix Productions for a sold out Beauty and the Beast show! ⭐ 🎶

Group Exercise 🏋️‍♀️

Don’t forget to check the app 📲 through the summer holidays as we will be making changes to the programme during the holiday period.

We will still offer a great range of classes across the Sunderland sites for you to attend and enjoy 🙌🏻

We have a membership OFFER on!!
Call us on 01915843840 to find out more! 🤩

⚡ Week 2 of the 21-Day Healthy Habits Challenge is here, and this week we're focusing on Energy.

Take a few minutes to read through this week's habits and challenge yourself to put them into practice over the next seven days.

Small, consistent changes can have a big impact on how you feel.

Ready to boost your energy? Give this week's habits a go and let us know how you get on in the comments.

We'd also love to see your progress, so share your journey using for the chance to win some fantastic prizes! 💚

Phoenix productions presents
Beauty and the Beast at Houghton Sports Centre miners welfare hall.
Last tickets available for shows 22nd,23rd,24th and 25th of July.

https://www.ticketsource.com/ppne

🚨EXCITING NEWS 🚨

Launching this Thursday…. BOOTCAMP at 6:45 am with our amazing Joe Bee on our outside 3G football pitch…. Start your day in the sun before work💪

This is the perfect way to built strength, improve fitness , and start your day feeling amazing. 🤩

✅All fitness levels welcome
🔥Fun, supportive atmosphere
🗓️Starts this Thursday (23rd July)
⏰6:45 am
📍Houghton sports centre

To book your slot, or for anymore information, message us on Facebook or call us at Houghton 01915843840.

This will be bookable on our EveryoneActive app as soon as possible. 😊

🧸 Looking for somewhere the kids can let off some steam?

Our Soft Play is packed with fun, giving little ones plenty of space to climb, slide, explore and play while you relax with a well-earned break.

Perfect for playdates, rainy days or simply getting out of the house, there's something to keep every little adventurer smiling. 💛

Find out more and book your visit here 👉 https://www.everyoneactive.com/content-hub/activities/soft-play/

How's Week 1 of the Healthy Habits Challenge going? 💚

Have you managed to put any of this week's tips into practice?

👇 Share your progress in the comments and let us know what's been working for you.

You might even inspire someone else to keep going!

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