Emily Etheridge Yoga

Thank you, thank you, thank you to those of you who joined me in Yin & Yoga Nidra last night!

My first class back in a LONG time & oh how I have missed you & this beautiful practice!

The energy was beautiful & it felt really special & intimate in our new space!

Next class;

Friday 5th December 19.00 - 20.30
Only 4 spaces remaining!
Booking at www.emilyetheridgeyoga.com

T A U R U S F U L L M O O N 🌕

Today's Full Supermoon occurs at approximately 13.19 & will be shining brightly, lighting up all aspects of your self worth, emotional resilience & financial security - anything & everything which keeps you grounded & feeling safe & secure. 🌍

This full moon is calling you to slow down, to be present & to reflect on all of the abundance in your life right now!

Embodying Ta**us' intentional energy, witness the beauty for all that you have & that you are.

What are you grateful for today? 🙏

I'll start, I am grateful for my families health (experiencing my 4 year old's mood changes as per her natural development - this is my gentle reminder to myself too haha), spending quality time with my 2 year old, getting up for an early run with Bons, even witnessing a *slither* of sunrise & of course, the incredible colours of trees at the moment 🍂

Photo credit Ganapathy Kumar on Unsplash.com

Hello lovely ones 😍

It's been a while since I've shared much on here (probably since my last re-introduction 😅) so thought I would pop in to say a proper hello!

It has been an honour to get back to teaching again this year & I am so excited to be teaching another glorious Yin & Yoga Nidra this Friday (currently sold out (but December date is available).

Amid these classes this year, I have been taking some quiet time (as quiet as it can be with 2 gorgeous girls 🩷) to rest, recalibrate & to gather new inspiration.

Now as the seasons turn again, I am feeling ready to re-emerge & have some new classes, workshops & ways to connect in the making.

I am so excited to bring to you all that I have learnt about living & practicing in alignment with both the seasons of Nature & the season that you are in!

You can expect yoga, mindful & slow living, van life adventures, family life & rhythms & moving with the natural flow of life.

Sending you love, light & a deep autumn breath
Emily x

Hello, hello, hello!
And welcome! 🙏🏼✨
It’s been a long time since I’ve posted on this page… had a couple of babies & a little “break” from teaching!
BUT excited to be back teaching Seasonal Workshops & 🤞🏼 Yin & Yoga Nidra too!
Interested to know, what you would like to see here?
I’ve some ideas but would like this page to be as valuable as possible!
Please do comment below & let me know!
(A little snippet from our Winter Workshop on Sunday) 🌲🧘🏼‍♀️

WINTER SOLSTICE BLESSINGS

May the longest day & the shortest day,
Bring rest to your mind & soul, I pray.
May you find guidance & may you find peace,
As the cycle of light will slowly increase.
Embrace the magic that the darkness bears,
Breathe deep in the chill & shift in the air.
May you always be blessed with the light from within,
And may well-being be yours as the new cycle begins.
~ Words by “Unknown”

D E C E M B E R

When the surf calls, we go! 🏄🏼‍♀️
WHAT a way to see in December! 🎄
How was this last week already? 🥶

Feeling very present & very grateful at the moment (despite the lack of sleep & tired & grumpy baby) ✨

M A G I C

Because even dark, cold & rainy Mondays are filled with magic, sometimes you just need to be open to it…

I’ve recently been incorporating more “everyday” rituals into my days… it’s been incredible how much more synchronicity there’s been in my life!

The chances are it’s always been there but with a more conscious awareness I’m more open to receive it!

What’s one ritual you practice everyday? ✨ 🪄

A U T U M N
A little photo dump from *possibly* my fave season of the year…
👶🏼 Blackberry picking with this blackberry obsessed beauty 💕
🐶 Burying Bons in the sand on holidays (she is so tolerant 😂)
🌝 Full moon in Ta**us, magik vibez
🔥 Getting good at building the log burner fires
🌅 Sunset runs in between colds
How’s your autumn been? 🍁

Y I N & Y O G A N I D R A

Friday 16th September | 19.45 - 21.00
Fetcham Village Hall

A restful & restorative practice embodying the theme of self care around the upcoming change of season!

As we transition from the energetic, whirlwind season of Summer to the slower, yet expansive season of Autumn, I invite you to honour yourself 75 minutes of Yin Yoga, Nidra, Ritual & Community.

Moving through a series of longer held yoga poses, specifically themed around the transition of Nature, we will then progress into a place of stillness, visualisation & relaxation.

Cost is £15.00.
Bookings available here;

https://emilyetheridgeyoga.com/timetable/

L U C K

How did I get so lucky to be a part of this little girls life?

I get to watch her live her best life every single day!

And in return I get to live my best life every single day!

If only, as adults, we all spent more time observing & learning from a child’s inquisitiveness & enjoyment in each moment of every day, the world would be a better & safer place for us all! 💕