03/09/2026
Bucket List ✅✌️
Every session I did before going on holiday I asked my clients if they would do a hot air balloon ride trying to get some courage to do it myself! Some said yes, some said absolutely not. I didn’t think I was going to go through with it but so glad I did, I have a ‘bucket list’ list of things I want to do before I’m 40 as this was at the top.
Absolutely breath taking. Simple as that. If you get the opportunity… my answer would be yes 🙌❤️🎈
02/09/2026
Horse Riding - unexpected leg day! Beautiful horse day, feeding, brushing and then riding horses through Morroco. Quads and glutes are feeling it!
Awesome day and lovely, well looked after horses 🐎❤️
31/08/2026
Having the absolute time of our lives, what an amazing, vibrant, wonderful country 🇲🇦 James has had his motor bike fix and the boys have ofcourse visited a barbers (if I’ve ever spoke to you about them you will know their obsession with a fresh hair cut 💇♂️😂) and don’t worry I’ve got somewhere to watch the Villa tonight 😂 come on Villa Boys!
Feeling motivated and focused to get back to business 💪🔥
27/08/2026
Resting, re setting and enjoying the sun ☀️
Having the best holiday. Missing all my clients, a bit quiet on my socials but any enquiries for PT or Sports Massage will always have a response.
Looking forward to September and hitting goals 💯✌️
21/06/2026
Thoroughly enjoyed teaching group training this morning. Every Sunday, 9am Sutton Park.
Happy Father’s Day to all the Dads and enjoy your day! Thinking about anyone without their Dad today. Take it easy on yourself ❤️🩹❤️
29/05/2026
Resetting, refocusing and watching the most beautiful sunsets this week 🌅😍
En route home from an unreal time with Yoga, meditation and catching up with family. Back to group training Sunday and all PT and Sports Massage from Monday.
Hope you’ve had an awesome week.
Any enquiries message me 😊👍
21/03/2026
Thoroughly enjoyed teaching Yoga for John and family on his birthday this afternoon. And the Sun treated us so well we could do our yoga practise in the garden☀️🙏🙌
Happy Birthday John, enjoy the rest of your day mate 🙌🥳
08/03/2026
Happy International Women’s Day
International Women’s Day is a reminder of how far women have come. I am lucky enough to train unbelievably inspiring women, the leaders, the boss ladies, the go getters. Let today be a celebration of strength, courage and how powerful we truly are.
Keep lifting your weights, keep running those marathons, keep being a little badass 💪💯🏃♀️🏋️♀️
22/02/2026
Well done all at group training today. Every Sunday 9am Sutton Park 🕘
What a beautiful morning 🌅🤩
Message me to book on. Hope everyone is having a lovely weekend.