emmas_pilates_

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emmas_pilates_ 1 to 1 Mat based Pilates classes in your own home or by Zoom, tailored to suit your individuality! I trained with Future Fit training school endorsed by REP's.

I have a VCTC Level 3 Diploma in Instructing Mat Based Pilates. I am able to teach Basic, Intermediate and advanced pilates covering all of the 34 exercises (with small equipment). I have also studied Pilates for common orthopaedic conditions such as osteoporosis, arthritis, back pain, shoulder issues such as impingement, tendonitis, frozen shoulders, tennis elbow, golfers elbow, sciatica and meniscal tears. I have completed my level 3 in Designing Physical Activity Programmes for Antenatal and postnatal clients. Covering Childhood nutrition and obesity prevention I am able to advise on dietary requirements for children up to 16 years. I am fully insured to teach in your own home, by zoom or in an outdoor setting 1 to 1.

10/11/2025
Fish hotel broadway 💕
10/11/2025

Fish hotel broadway 💕

Celebrating Sonny’s 21st today (where did the time go???) I can genuinely say that after being in your life for the last...
24/10/2025

Celebrating Sonny’s 21st today (where did the time go???) I can genuinely say that after being in your life for the last 10 years the changes during that time have been a rollercoaster🎢… however you have grown into a considerate, helpful, well humoured human being!!! I know a lot of people that you have made very proud including me and your dad so keep climbing up that ladder to get to your goals. Lots of love Dad & Em xx 💕

05/04/2025
So why not try it?
03/03/2025

So why not try it?

Even Coleen is at it!!!
12/12/2024

Even Coleen is at it!!!

Beautiful start to the day
29/11/2024

Beautiful start to the day

My crazy teenager 🥰🥰😍❤️
04/09/2023

My crazy teenager 🥰🥰😍❤️

Another Pilates celeb
11/07/2023

Another Pilates celeb

Address

Sutton Coldfield

Telephone

+447739044819

Website

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