META Fitness Studio

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META Fitness Studio

The META Fitness studio, a private centre with 1:1 training and group classes. For all those who need some assistance in the new year. Bring on 2024

20/10/2026

So.... how intense on monday nights here?

Why not join us and find out?

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16/10/2026

I know I speak a lot about my client Felix but that's because we're so in awe of him here 👏🏽

So here is a bit of background on the legend himself

Born and raised in Nigeria 98 years ago, Felix had never stepped foot in a gym until his daughter suggested so. But since it's back this entire adult life as a surgeon , he had plenty of life experience and muscle energy to apply himself with us. He started in summer 2024, 2 sessions a week, both total body workouts.

Unfortunately in early 2025 Felix suffered a bad fall whilst out on a walk, but thankfully he was strong enough to steady himself before any major damage could occur. Though in hospital he caught a few infections that knocked him about a bit.

But he returned to the studio later in the year to pick up his training again, starting with only a few 30 min sessions just to get himself moving again.

Now as he enters his 99th year, he still governs twice a week into alp studio to give himself a good blast on the weights. I'm told that he gets very grumpy when he can't attend , so i'm not allowed anymore holidays 🤣

Hope to be half as fit and strong as he is if I can get to 98 👴

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09/10/2026

These kids need to learn gym etiquette 🙈

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07/10/2026

🚨 CLIENT SPOTLIGHT 🚨

Give it up for who has been training with us for around 2 years now.

Claire developed Kyphoscoliosis when she was younger this is a spinal condition in which the spine curves abnormally in two directions at the same time 😥

But that hasn't stopped her one bit, a veteran of park run in Sutton Park, she joined our studio in the hope to get a little stronger and to help her posture improve.

With excellent hardwork and dedication.She's now lifting far more than her body weight and is equally not far off benching it too 💪🏻 she took to the group like a duck to water and she is definitely now one of our own.

If you want to improve your posture or any other part of your fitness , give us a DM

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05/10/2026

I do love the group... but their memories 🐠🙄

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02/10/2026

🚨 Client spotlight 🚨

Lets hear for our very own

Vicky departed our studio to join the Fire service earlier this year 🫡 and has been going strength to strength in the job AND her own training

Lifting heavier than ever before and saving lives a daily basis....so what's your excuse for not starting your fitness journey 🤔

It can be scary joining a new so that's why we're here to help you. Drop a DM to start your New years goal today. Still 11 weeks of the year to go

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30/09/2026

Made him do 115 reps too 🤣👌🏻

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23/09/2026

Just a typical wednesday for me

Let's see who can spot themselves

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21/09/2026

Wild Hybrid Photo dump 2

What an adventure, would absolutely do it again and encourage others too, was such a fantastic atmosphere.

Apologies two our third pair , Ben and Anna , as they set off early so we couldn't get any pics, but they fantastic, finishing 1:12:00

Do I try solo next year? 🤔

We try to do several of these events every year , if you want to join us , drop us a DM

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19/09/2026

Wild Hybrid UK Photo dump #1

What a beautiful day for a 5km trail run 🤣⛰️

Congrats to the 6 warriors who smashed the pairs category

Mark & Neil
Oli & Alex
Ben & Anna

Next year its in Sutton Park, does anyone fancy the 10km challenge 👀

Address

41 Avery Road
Sutton Coldfield
B736QB

Website

http://www.metafitnessstudio.co.uk/

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