Sutton Coldfield 24FitCamp

🥊COME AND TRY OUR CLASS FOR A WEEK FREE! 🥊

Offer open to new members to give our class a try free of charge.
We have only space for 10 (10 spaces have been booked already for next Monday)
Contact me to get yourself booked in, I’ll post this in the local groups tomorrow to fill the remaining spaces, don’t hang around we I only have enough equipment for 20 people.

8:15-9pm Mondays, Sutton Grammar School for Girls, Sutton Coldfield. 🥊

Offer only open to new members and only available for the month of November.
Please join our Facebook group Boxercise & Hatton Boxing Fitness Sutton Coldfield

**Could my Local Sutton Coldfield friend please share-** 🙏🏼
Boxercise is fun, effective easy to follow fitness. Great for building fitness, burning fat, improving coordination and suitable for all abilities.
Classes are every Monday at Sutton Grammar School for Girls, Jockey Rd 8:15-9pm.
We have limited space (20 in each class) due to equipment and so I can coach effectively.
Please message me for booking details.
Please join our Facebook group

https://www.facebook.com/groups/291324679114363/?ref=share_group_link&exp=8ce3

😃🥊😃🥊😃🥊😃🥊😃🥊😃🥊😃🥊😃🥊😃

**Could my friends please share**

🥊 Boxercise & Hatton Boxing Fitness Sutton Coldfield🥊
Based in the center of Sutton Coldfield in Sutton Grammer School for Girls, Jockey Rd, B73 5PT.
Monday’s 8:15-9pm 🥊

Boxercise & Hatton Boxing Fitness.
We combine the principals of professional boxing training and functional fitness to create a unique training system. It’s safe, fun and is the ultimate “stress buster” Adapted to suit all fitness levels and abilities. All equipment supplied. Only places for 20 people, Pre-book in advance to secure spaces.
Please message me for booking details.

https://www.facebook.com/groups/291324679114363/?ref=share_group_link&exp=8ce3

Your only as old as your spine. Great seeing everyone tonight. See you next week. 🙏🏼🧘🏽‍♂️😃

Pilates by Jason
We follow the basic concepts that the founder Joseph Pilates laid out and makes Pilates by Jason so unique.
-Concentration
-Breathing
-Centring
-Precision
-Flowing Movement
-Control
-Awareness
-Stamina
-Relaxation
All movements should be executed with complete control, focusing on quality rather than quantity. Controlling the movements requires concentration while focusing on good technique & body awareness.
Classes Wednesdays 8:15-9pm Holy Cross church Hall, Signal Hayes Rd.
Please join our Facebook group

https://www.facebook.com/groups/482858175997858/

Boxercise Sutton Coldfield
We combine the principals of professional boxing training and functional fitness to create a unique training system. It’s safe, fun and is the ultimate “stress buster” Adapted to suit all fitness levels and abilities. All equipment supplied and follows strict hygiene regulations.
Mondays 8:15-9:00pm Boldmere St Michaels Church Hall. Join our page for more information. https://www.facebook.com/groups/291324679114363/

COMING SOON...Classes and 1-1 Personal Sessions.

Impossible is nothing...Get yourselves down to FitCamp 930-1015 this morning, HollyCross Church Hall, Signal Hayes Rd 💪🏼💫