Small, friendly yoga space ~ Hatha ~ restorative ~ flow ~ Pilates ~ one-to-ones ~ relaxation ~ ladies aromatherapy massage https://bookwhen.com/yogaoasis
03/09/2023
The wonderful Dee will be offering weekly meditation classes at our lovely studio from next Sunday 💫❤️ all bookings will be directly through her 🙏
https://www.eventbrite.co.uk/e/immersive-guided-meditation-in-sutton-coldfield-tickets-708640882957?aff=oddtdtcreator
17/07/2023
📣 T O U R D A T E S
Here are the dates for ‘The Long Road’ tour in September. Follow the link to book your tickets.
https://www.unityproductions.org.uk/thelongroadtickets
03/07/2023
We haven’t had a Yoga Plus workshop in a while…who’s up for some arm balance practice? 💪❤️
29/03/2023
Yin is back 🫶 Thursdays at 7.15pm from the 20th April ❤️
Yin is a slow and meditative practice, we hold passive postures for around 3-7 minutes in order to gently stress our connective tissue and ligaments, keeping them supple and hydrated. It stimulates the meridians to help energy flow and improve wellbeing.
11/02/2023
05/02/2023
Limited spaces available again this week 🙏 some spaces left on Thursday 7.15pm For Bens lovely calm class which is suitable for all abilities ❤️
29/01/2023
There are actually some spaces available on this angels Tuesday 6pm class this week! ✨❤️ if you’ve always wanted to try it but never managed to get a space get booked on! 🙏 it’s a flow class so some experience of yoga is recommended
23/01/2023
Very limited spaces left this week ✨ we’ve got a few left on Thursday 7.15pm yoga with Ben & some on my Friday 9.30am gentle class 🙏 you can also add yourself to the waiting list for full classes free & pay if a spot becomes available
18/01/2023
Limited spaces left this week we’ve got some on Ben’s class tomorrow at 7.15pm & some on mine Saturday 10am 🙏❤️
09/01/2023
We’re fully booked today & tomorrow but have a few spaces later on this week if you fancy joining us for some peace & calm 🙏✨