A L B A Jiu Jitsu

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A L B A Jiu Jitsu A L B A Jiu Jitsu🥋
World-class Brazilian Jiu Jitsu. Kids • Teens • Adults | All levels.
📍 Sutton Coldfield
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Atos Jiu-Jitsu UK offers world-class BJJ training for all ages and levels, focusing on fitness, self-defence, competition, and personal growth in a safe, welcoming space.

24/10/2026

FINAL SESSION. EUROS WEEK. 🇪🇺🥋

Since Pans, Professor Tom has been working hard alongside the team, putting in the hours, sharpening the details and making sure everyone is ready for No-Gi Euros this week.

Winning gold at coloured belt level is never easy. The competition is tough, the standard is high, and nothing is guaranteed. But this team has trained hard, pushed each other every step of the way and put themselves in the best possible position to compete.

The preparation is done. The hard work is in the bank. Now it’s time to step onto the mats and show what TEAM ALBA can do.

Trust the work. Believe in the team. Go for gold. 🥇🔥

22/10/2026

Jiu jitsu isn’t just something you do, it’s somewhere you belong 💪

Mums, dads, kids, grandparents, all on the same mats, all part of the same community. We’re not just here to tap each other out and go home.

A L B A is the people cheering from the sideline at your kid’s first grading. It’s the training partner who talks you through a bad week while you drill. It’s turning up tired and leaving lighter 🔥

The submissions are just the excuse to be here together.

Bring the whole family. There’s a place on the mats for every one of you.

A L B A

21/10/2026

Most people quit jiu jitsu in the first year. The ones who stay learn something different.

It stops being about the physical side at all. You learn patience. You learn how you react under pressure, when you’re tired, when you’re losing. You learn to sit with discomfort instead of running from it.

The ones who get the most out of it aren’t training every single day, chasing stripes and burning out by February. They’re showing up consistently, year after year, and letting it unfold slowly.

Leave the ego at the door too. You’ll get tapped by a white belt half your size and that’s fine, that’s the lesson.

That’s what keeps people on the mats for a decade. Not the fitness. The self-knowledge.

Train long. Train smart. Check your ego.

A L B A

20/10/2026

Autumn’s properly here, the clocks are about to change, and let’s be honest, screens win a lot easier once it’s dark at 5pm.

That’s exactly why the mats matter more this time of year. Warm, bright, indoors, and full of energy, no matter what it’s doing outside.

Your kid gets an hour of focus, movement and confidence building while the nights close in around them.

October is the perfect time to start. Come try a class.

A L B A

19/10/2026

SAVE THIS FOR LATER! 🔥

Tie your bet like a black belt đź’Ş

Thanks for the demo Professor Tom

18/10/2026

This is what jiu jitsu is supposed to look like! 🔥

Lucas joined us for Thursday's seminar, and he gets it, jiu jitsu should be fun and engaging, never just grinding through reps. Watching that energy come through the seminar with Professor Tom said it all đź’Ş

UNFORGETTABLE NIGHT. 🔥This Thursday, Lucas “Hulk” Barbosa and Professor Tom took to the mats at ALBA for a seminar we wo...
17/10/2026

UNFORGETTABLE NIGHT. 🔥

This Thursday, Lucas “Hulk” Barbosa and Professor Tom took to the mats at ALBA for a seminar we won’t forget anytime soon.

After three days of intense training together, our community had the privilege of learning incredible techniques, gaining insight from two world-class competitors and witnessing them push each other to extraordinary levels.

Watching two athletes of this calibre train together was nothing short of mind-blowing. The intensity, technical precision and mutual respect were something special to witness.

But beyond the technique and talent, what made this night truly unforgettable was seeing our entire community come together.

A packed academy. An incredible atmosphere. A room full of people united by the same passion.

These are the moments we work for. These are the standards we build towards. This is ALBA.

A massive thank you to Hulk, Professor Tom and everyone who made the evening so special.

WORLD-CLASS JIU JITSU. ONE COMMUNITY. NO LIMITS. đź–¤

UK TRAINING DAY 🇬🇧 Different academies. Different teams. One shared passion.Bringing together the next generation of UK ...
17/10/2026

UK TRAINING DAY 🇬🇧

Different academies. Different teams. One shared passion.

Bringing together the next generation of UK Jiu Jitsu athletes for a day of high-level training, new friendships and shared development.

No egos. No politics. Just hard work, great energy and a room full of future champions. 🏆

THE FUTURE OF UK JIU JITSU IS BRIGHT.

Saturday strangle club ™️What a way to kick off the weekend 🚀
17/10/2026

Saturday strangle club ™️

What a way to kick off the weekend 🚀

Address

Rear Of 1-5 Belwell Lane
Sutton Coldfield
B744AA

Opening Hours

Monday 9am - 9pm
Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 8:30pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447581287676

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