Feel Good with Bev Fitness

Ladies ..... not sure where to start ! So overwhelmed with everything ❤️
Thank you to all the birthday wishes, cards and presents . They are amazing ❤️🙏
Thank you to everyone who has made my birthday so special borh here and in Lanzarote, its been a blast ! 😎🌞 I wasnt looking forward to this birthday number but wow you have made it so special. Thank yoi ! Tomorrow I will be mostly chilling out and finding homes for everything 😁😊❤️
I am a very lucky lady x

So today I will be mostly celebrating my birthday ! Where did the years go !
So blessed to be fit and healthy and surrounded by lovely family and friends ❤️🙏
Very overwhelmed with all the gifts and cards I have received, so I will be pacing myself throughout the day opening them up ! 🎂🎁🎊
My son summed my age up beautifuly in his card to me too 😂😂🎂🙈

Thank you
Bev 😊

Are you joining us this week ?

There is no class Monday due to a school event. However all other events are on 🙂

The chouce is your ..... stretch, tone, dance, strength and cardio work. We have it all!

A great group of ladies too, which makes classes welcoming and fun 🙂😁

This week ....

Sutton Coldfield
Wed 7pm Yoga & Tone at Fairfax
Thurs 6.30pm Fitsteps (dance fitness )
Fri 09.30 Online class for members
Sat 9am Bodyfit .... strength, cardio, core work at Fairfax

Classes are £8 each and last an hour

Drop me a message on 07863 626 909 to be book in 😁

Bev

There is still time to book Bodyfit Sat 9am at Fairfax
Just send me a message and I will confirm booking .
You will need dumb bells and a mat .
It could be the best hour you spend this weekend 😊

Good morning all. Thank you for all the new followers 😊🙏
If you have any questions about classes just send me a message 07863 626 909

Bev 😊❤️

Thank you so much ladies . So lovely to be dancing again with you all ! 😊❤️💃.

Do you want improve your fitness, strength and tone? Release stress and tension ?

Each Saturday 9am I teach Bodyfit at Fairfax school .Sutton Coldfield

Bodyfit is my own invention that involves
Aetobics, short bursts of HIIT, strength work, core work and Yoga style cool down . Class lasts an hour and costs £8.

Its a lively class but exercises can be adapted for beginners .
Your will need some light dumb bells and a mat .

It could be the best thing you do for your mind and body this weekend 😊🙌🔥

To book in just send me a message on whatsapp 07863 626 909

Hope to see you soon !

Sat 9am Bodyfit Fairfax school

Good morning all
I have places available for Fitsteps 6.30pm Thurs school
Lots dancing, singing, having fun and burning calories ! Message me direct to book in 😊💃🎵