MACKF Five thunder fist Kung Fu/Chen Tai chi&Qigong

Starts back tomorrow 4/9/26 morning from 10.30-1130AM.

Please see below all the details to the classes.

Tai Chi starts back tomorrow, all abilities are welcome.

Well the summer is over so its back to normal here at the centre. Why not come and join us tonight at Tai Chi. Hope to see you there 😀

✨ Join Us Tonight for Chen Tai Chi! ✨
Looking to improve your health, balance, and flexibility while reducing stress? Why not try something new this evening…

🧘‍♂️ Traditional Chen Tai Chi
A low-impact practice suitable for all ages and fitness levels – whether you want gentle relaxation or a more dynamic workout.
✅ Builds balance & co-ordination
✅ Improves flexibility
✅ Helps reduce stress
✅ Supports overall health
📅 Tonight (Tuesday)
⏰ 7:30 – 8:30 pm
📍 All Saints’ Church, Four Oaks, Sutton Coldfield (B74 4TR)
💥 New beginners very welcome – no experience needed!
📞 07980286692
🌐 mackf.co.uk

Take an hour for yourself and discover the benefits of Tai Chi 💫

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Five Thunder Symposium 2026 - coming soon!

Chen Tai Chi What is Tai Chi? Tai Chi is a sequence of dynamic movements that combine soft and hard, with fast and slow actions, in a balanced and natural way that adheres to the philosophical Taoist principle…

Five Thunder chen Tai Chi &Qigong.
All Saints Church Centre Four Oaks,
Friday's 10.30 am-1130AM.

Bloxwich Active Living Centre,
High street, Leamore, Walsall, WS3 2DA

Sunday's 11.00 am -12.00 pm

Just come along on the day.to join in the class.

New members always welcome come along
This is slow flowing movements to help develop strength and mind and body and gain confidents.
And you will be guided through your class to make feel confident in what you training.
So don't hesitate just come along to our class and we'll make you feel as part of the class, so you come back for more...

Wow what a excellent tai chi class out side this morning on their lawn.


@ All Saints' Church Centre, Four Oaks . Belwell Lane Four Oaks Sutton Coldfield B74 4TR

Well done everyone this morning. 👏 👏👏

Which is on every Friday mornings from 10.30-1130AM.

For more information please contact , All Saints Church Centre.
Belwell Lane Four. Oaks.
Sutton Coldfield. B74 4TR

Or pop in for enquiries in person..