21/09/2026
THIS WEEKEND ⛩️🌸
Both Ben Lynch | Calisthenics Coach | Events Organiser | Athlete & Nay 💜 are competing in the SOUTH Regional Championship
Max Reps:
Bar Muscle Ups
Weighted Pull Ups
Weighted Dips
This is not our usual discipline, so it’s a good test of our static strength transfer and a welcome change in training stimulus
Are we ready? Who knows 🤪
Are we gonna have fun? Absolutely 🙌🏻