Walking & Wellness with Linnie

17/09/2026

This is my YouTube channel with a daily short on healthy ageing and general wellness.

In London today with a research group on self awareness using one of the tools I use in my consultancy ClarityPeople 😊

Yes, I left an MK postcode! Must be good for me to do that!

Join us on a London adventure as Linnie heads off to a research gro...

08/09/2026

Do you ever worry that someone will eventually discover you don’t really know what you’re doing, despite having years of experience and evidence that says otherwise?

In this longer Teddy Talk, we’re exploring imposter syndrome or imposter feelings, and why self-doubt can sometimes appear when we’re growing rather than when we’re failing.

We’ll look at comparison, discounting our achievements, why being able to say “I don’t know” isn’t necessarily a weakness, and three practical questions that can help when imposter feelings appear.

Because confidence doesn’t always arrive before the opportunity. Sometimes our confidence simply needs time to catch up with our capability.

Small Steps. Big Change. For your future self.

Do you ever worry that someone will eventually discover you don’t r...

07/09/2026

Good morning from Corfu 😎
Who are you? 🤔
Food for thought on a Monday ♥️

19/08/2026

Fitness after 50 isn’t just about how we look, it’s about protecting what we want to keep doing. What are YOU training your future body for?
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13/08/2026

WALKING WITH POLES WORKSHOP – ABSOLUTE BEGINNERS WELCOME

Have you ever wondered what walking with poles is all about, or thought about giving it a try?

Come along to my next Walking with Poles Workshop:

Saturday 12 September
10am–12pm
£20 per person – with ALL money donated to Luke’s Marathon Fund for Willen Hospice

This relaxed, friendly two-hour workshop is designed for complete beginners. No experience is needed and poles are supplied, so you just need to turn up ready to give it a go.

Why walk with poles?

Walking with poles can:

* Get your upper body involved, making walking more of a full-body workout
* Help improve posture and walking technique
* Increase the intensity of your walk without having to run
* Provide extra stability and confidence, particularly on uneven ground
* Help you get more from your everyday walks
* And, most importantly, it’s enjoyable!

I’ll show you how to hold, plant and use the poles correctly, and we’ll practise the technique together at a comfortable pace.

Absolute beginners are very welcome. You do not need your own poles – I’ll provide them.

And for this workshop, every penny of your £20 will go to Luke’s Marathon Fund for Willen Hospice, so you can try something new while supporting a fantastic cause.

Message me to book your place – spaces are limited.

13/08/2026

We had a lovely walk this week to the Secret Garden along the railway walk after meeting st Asda in Oakridge Park for a change of scene.

Thanks ladies, super walk at 5.5km 🥰

11/08/2026

Subscribe to my YouTube channel for hints and tips on healthy ageing 😘

27/07/2026

Such a wonderful way to start the week 🙏

Who says the best things in life aren’t free? 🤷‍♀️

Link in the comments to book on so we know to expect you ⬇️

21/07/2026

Monday is a day of walking for me 🥳

7am Accountability walk setting goals for myself or my business with other small business owners or individuals investing in their future self.

6pm Walking with Poles class. Turning a simple walk into a workout without it feeling like one.

How blessed am I? 🙏

Both are always full of good company and life enriching ♥️

Fancy joining either group please get in touch 😊