Yoga and Pilates

Yoga and Pilates Teaches Yoga and Pilates classes in North West Kent and online.Also runs day and weekend retreats. Emma Churchill is a professional Yoga and Pilates teacher

Always makes my day to receive a review like this from a happy client. 💝
24/09/2026



Always makes my day to receive a review like this from a happy client. 💝

🍂 AUTUMN YOGA DAY 🍂A day to pause, breathe, move, rest and reset as the seasons change.Join me at Shorne Woods Country P...
23/09/2026

🍂 AUTUMN YOGA DAY 🍂

A day to pause, breathe, move, rest and reset as the seasons change.

Join me at Shorne Woods Country Park, Kent on Sunday 18th October, 10am–3.30pm for a nourishing day of yoga, breathwork, meditation, Yoga Nidra, restorative Yin and a deeply relaxing sound bath.

We’ll embrace the energy of autumn — slowing down, reconnecting with ourselves and exploring the beautiful theme of letting go. 🍁

There’ll also be time to enjoy the beautiful woodland surroundings, with the opportunity to take a gentle walk and soak up those gorgeous autumn colours.

🍁 Hatha Yoga Flow
🍁 Breathwork & leaf meditation
🍁 Autumn Yoga Nidra
🍁 Restorative Yin Yoga
🍁 Sound Bath with planetary gong & crystal bowls
🍁 Time to rest, reset & reconnect

Sunday 18th October | 10am–3.30pm
📍 Shorne Woods Country Park, Kent
💛 £60 per person

https://momence.com/l/b8hy1je4

A Week to Remember...Saturday 26th September to Friday 2nd OctoberFeeling overwhelmed, stressed or simply in need of a p...
22/09/2026

A Week to Remember...

Saturday 26th September to Friday 2nd October

Feeling overwhelmed, stressed or simply in need of a proper break?

This 6 night retreat at Borgo Tignano is an opportunity to step away from the pace and demands of everyday life, slow down and give yourself some much needed space to breathe, rest and reset.

Through yoga, Pilates, relaxation, nourishing food and time to simply be, you’ll have the chance to settle your nervous system, reconnect with your body and create space in your mind.

Set amongst the beautiful Tuscan countryside, this is a week to slow your pace, enjoy good company and soak up the simple pleasures of being somewhere beautiful.

You’ll return home feeling rested and revitalised, lighter in body and mind, and carrying memories of golden hills, shared laughter and deeply nourishing days.

Just one room remains.

Choose a twin room if you’d like to share the experience with someone, or book it as a single room if you’re craving some precious time for yourself.

If you’ve been thinking “I really need a break”, this could be your week.

26th September to 2nd October
Borgo Tignano, Tuscany

Visit yogaandpilates.co.uk or send me a message directly for enquiries.

Taking Place Tonight - a couple of tickets left! ✨ Experience the Healing Power of a Sound Bath ✨Take a pause from the b...
18/09/2026

Taking Place Tonight - a couple of tickets left!
✨ Experience the Healing Power of a Sound Bath ✨
Take a pause from the busyness of life and immerse yourself in a deeply restorative Sound Bath designed to relax your body, calm your mind, and restore your inner balance.

🔹 Benefits of a Sound Bath
• Reduces stress and anxiety by calming the nervous system
• Promotes deep relaxation — many feel as rested as after a full night’s sleep
• Enhances mental clarity and focus
• Improves sleep quality
• Supports emotional healing and release
• Helps balance the body’s energy centres (chakras)

🌙 What to Expect
During this peaceful session, you’ll lie comfortably on a mat (the venue has underfloor heating) while being guided into a meditative state. The soothing sounds of gongs, crystal singing bowls, chimes, and other therapeutic instruments will create a calming soundscape that helps your body and mind unwind.

No experience is needed.

📅 Friday, 18th September
⏰ 8:00 – 9:00 PM
📍 Weldon Heart, Ebbsfleet Valley
💫 Price: £15 per person

Spaces are limited
Book on website - link in bio

Come and allow the healing vibrations to guide you into deep relaxation and inner peace.

Address

Swanscombe
DA101DN

Opening Hours

Monday 6:45am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Saturday 8am - 9pm
Sunday 9am - 10:15am

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