Jw.SportsCoaching

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Lovely 🌞 social Bike with ☕️
New members 😉 💙💛💜

Who am I?
My names Josh, as most of you would have guessed by now. I’m a 21 year old personal trainer, sports coach and athlete who has a keen interest in helping people meet their fitness goals, along with encouraging more participants into the multi sports world. I will do this by advising and supporting people to become accountable for their own training whilst also being conscious of family and work being the Priority and sports/ exercise being second.

I am a fully qualified and insured coach, with 5 years experience of working in the fitness industry, combined with years of my own training and competing in a variety of sports. I have been trained and coached/mentored by some of the worlds best athletes and coaches within swim, bike and run!

I am a qualified personal trainer with 4 years specific experience of helping clients meet their fitness goals, to date, primarily in a gym setting.

Due to my extensive knowledge of cycling, swimming and running along with being a triathlete myself, I felt the time was right to launch my own sports coaching business and undergo my British triathlon level 2 qualification.

I have always been involved in sport, when younger I took part in almost every sport. Football, rugby, cricket, swimming, gymnastics, athletics. Some would say “sports mad”, that’s just to name a few. Being a triathlete I have always had a keen interest in multi sports, due to this I still actively train and compete myself!

This background has allowed me to grow and develop in the fitness industry, allowed me to gain an understanding of sports principles and athlete development, and the reason I entered the fitness industry as a career.

Outside of coaching I have a keen interest in Learn to swim. I have taught children with various disabilities, teenagers with fears in the waters and adults of ages up to 87 years old so far. This has allowed me to learn about peoples different needs, different teaching styles and truly made me believe i can adapt to anyone’s circumstances.

I believe my understanding of barriers in sport has helped me grow massively and allowed me to truly believe i can help Anyone.

If you are keen to find out more about how I can help you please get in touch:)

As some of you may know I have set up my own coaching!!

JW sports coaching

❗️I want to help YOU achieve your sports specific goals
❗️I want YOU to feel empowered in making good choices and planning your sessions around your lifestyles
❗️I want YOU to be the best version of yourself

l offer:
Triathlon specific programmes
Swim specific programmes
Running specific plans
Cycling specific plans
Gym plans
Weight loss plans
Overall fitness plans

🏊‍♂️🚴‍♀️🏃🏿‍♀️🏋️

I have a variety of services:
1:1 face to face training
Online coaching
Programme planning

Whatever you need, to help you achieve your goals, I can help.

Get in touch via DM or Email : [email protected]