Progress Surf School

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Progress Surf School Learn to Surf at Llangennith Beach and Caswell Bay, Gower, Swansea, South Wales. Surfing lessons for everyone: Any Age, Any Standard, Any Weather!

Surfing lessons and Stand Up Paddle Board lessons in Swansea and on the Gower. Kids surfing club and Beach Lifeguard courses available too.

06/10/2026

๐ŸŒŠ WANT TO WORK ON THE BEACH IN 2027?

With recruitment starting in February, donโ€™t leave it too late and wait until next summer to start thinking about it.

Our Beach Lifeguard Course runs from 26โ€“30 October, giving you the chance to get your qualification in place and get ahead of recruitment for the 2027 season.

Whether youโ€™re looking to work as a beach lifeguard, build experience in the surf industry or take the next step towards becoming a surf instructor, this is a great time to get started.

๐Ÿ–๏ธ 26โ€“30 October
๐Ÿ“ Caswell Bay, Swansea
๐ŸŽ“ SLSGB Beach Lifeguard qualification

Get ahead of the competition. Get qualified. Be ready for 2027.

Spaces are limited โ€” book your place now. Link in bio to book!

01/10/2026

๐Ÿ”ฅ ITโ€™S ON! ๐Ÿ”ฅ

You askedโ€ฆ we listened!

Weโ€™re teaming up with Sauna Hut Wales for a special Progress Women Surf + Sauna at Caswell Bay on:

๐Ÿ“… Saturday 10th October

๐Ÿ„โ€โ™€๏ธ 2-hour women-only surf session
๐Ÿง–โ€โ™€๏ธ 1-hour sauna with Sauna Hut Wales
๐ŸŒŠ Caswell Bay

Come and get in the water, then warm up, relax and hang out with a great bunch of women afterwards.

Surf. Sauna. Sea. Repeat. ๐Ÿ”ฅ

2 sessions: 2pm and 3:15pm

Spaces are limited โ€” book your place now! Link in bio to book!

Plus we might even have done goodie bags from hot dog surf shop

SwanseaSurfing SaunaHutWales WomenWhoSurf

22/09/2026

๐ŸŒŠ๐Ÿ”ฅ SURF + SAUNA? Would you be up for it?

Weโ€™re thinking about putting together a special Progress Women surf + sauna session at Caswell Bay in early October ๐Ÿ„โ€โ™€๏ธ๐Ÿง–โ€โ™€๏ธ

A surf with the girls, followed by a sauna on the beach โ€” sounds pretty good to us! ๐Ÿ˜

But before we organise it, we want to knowโ€ฆ

Would you be interested?

๐Ÿ‘‡ Comment YES if youโ€™d be up for joining us, or drop us a ๐Ÿ”ฅ๐ŸŒŠ

If thereโ€™s enough interest, weโ€™ll get something organised!

SwanseaSurfing WomenWhoSurf

30/08/2026

AFTER-SCHOOL SURF CLUB IS BACK! ๐Ÿ„โ€โ™€๏ธ๐Ÿค™

Looking for something active, outdoors and a little different after school?

Our Kids After-School Surf Club starts this week and runs on Tuesday & Friday evening throughout September and October at Caswell Bay! ๐ŸŒŠ

Itโ€™s a great way for kids to:
๐Ÿ„ Get in the water and improve their surfing
๐Ÿ’ช Build confidence & independence
๐Ÿค™ Make new friends
๐ŸŒ… Finish the school day with some time in the sea!

Whether theyโ€™re already surfing or looking to develop their skills, our friendly instructors will help them progress while having loads of fun.

๐Ÿ“… Every Tuesday or Friday evening (tide dependant)
๐Ÿ“ Caswell Bay
๐Ÿ‘ฆ๐Ÿ‘ง Kids Surf Club
๐ŸŒŠ September & October

Spaces are limited, so donโ€™t leave it too late!

๐Ÿ‘‰ Book your childโ€™s place now (link in bio)

KidsSurfing Surfing CaswellBay Swansea Gower SwanseaKids KidsActivities AfterSchoolActivities LearnToSurf SurfSchool SchoolActivities ProgressSurfSchool GetOutside SurfLifeafterschoolkidssurfing

18/08/2026

Next in line is everyoneโ€™s favourite lifeguard and part time instructor

17/08/2026

Our next victim of the meet the instructors interviews, Jamie (boss man)

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Services Available In:
Swansea
SA3

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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