16/12/2024
Last one...maybe 😅🎄
30 Plus Ladies Fat Loss & Fitness Swansea
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Ladies Only. Private ladies only fat loss and fitness studio. Health Experts.
Personal trainer Swansea, Richard Clarke offers a unique 12 week - weight loss and fitness course - called the "vitality" programme, which helps women over 40 years old start the process of getting back into shape in just 12 weeks.
16/12/2024
13/12/2024
And another 🤣😆📸
11/12/2024
Christmas party time! 🎅🎄
09/12/2024
Another snap from our Christmas party 👏🎄Such a fun time getting together!
06/12/2024
Christmas party 2024 💪🎄
20/11/2024
Congrats to our member, Corina, on her 2 stone weight loss result! Her early morning fitness game is strong 💪🔥
18/11/2024
Amazing work and discipline from our member, Paula. 1 stone lost! 🔥💪👏 For more info on our private ladies only studio, just send us a message ℹ😀
13/11/2024
Some of our members have been taking part in a 14 day plank challenge to stay motivated in November 😍💪 we're over halfway through and getting stronger each day 🔥👏💪
06/11/2024
We've set our members a 14 day plank challenge to keep us motivated coming into the colder, darker days 😁💪 They're doing a fab job!
30/10/2024
Massive well done to member Paula! She's been super disciplined and super organised from the get go to fully earn a great 28 day result!🔥 Food has been spot on, using your brilliant willpower and great mindset to train hard in every single session💪😎 Amazing work!!
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Website
Address
6 Parc Yr Helig
Swansea
SA79PN
Opening Hours
| Monday | 6am - 7:45pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 7:30am - 10:30am |