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Alun Wyn Jones has been rolled out for "months"......he is fully expected to be back Saturday.

How many clubs can come up with a British Lions XV this good? 👀
Ystradgynlais Rugby

Ystradgynlais RFC reveal incredible Lions XV to have played in Ystrad The spotlight has been put on Ystradgynlais Welfare Ground in recent weeks. The community are looking to raise £100,000 to keep the fields. An area which has so much sporting history in the Swansea Valley. However, Ystradgynlais RFC have put a massive WOW factor out by realising a 1-15 team to

Angry post alert 😡😡

Having somewhere to play football, cricket, rugby or any sport is fundamental for grassroot sports. STOP BUILDING on sports fields!! Please sign the petition here to help the children of Pontardawe keep their playing field! Takes 30 seconds :)

Sign the Petition Save Ynysderw Field, Pontardawe

5 Children from Pontardawe will work together to complete a full Iron Man Triathlon! They are doing this to raise money for family friends of theirs whose baby son is awaiting heart transplant.

Read their inspirational story below.

Well done guys!!

Www.southwalesmedia.com/Caleb

Who makes the best XV players Ystradgynlais RFC legend Adrian Lock has played with?

ADRIAN LOCK: YSTRADGYLNAIS RFC BEST XV This is 1 - 15 as chosen by Ystradgynlais rfc legend and 500 plus appearance man Adrian Lock. 15: Julian HopkinsHe was class. So skillfull and could set up a try from anywhwer4e, Was Ccaptain of Wales scoolboys and played against New Zeeland. Coached us too. 14: Bowdy Davies: Pace, loads

DON PIKE MEMORIAL DAY 2019 | Port Talbot Town Football Club Club Events News DON PIKE MEMORIAL DAY 2019 By Craig Mapstone / December 18, 2019 Port Talbot Town will once again be hosting a day full of events to celebrate the life of the late great Don Pike. As a club, we extend the invite to all of the wider football community and welcome everybody down t...

Well done/Da Iawn to everyone at City of Swansea Aquatics! Another great result!

SWANSEA DOMINATE THE NATIONAL LEVEL COMPETITION THIS WINTER - The City Of Swansea Aquatics competed at the annual Swim Wales Winter Short-course open 29th Nov-1st December at the Wales National Pool in Swansea.

Cmon Wales. Let's make this happen. ALUN WYN JONES for SPOTY.

CAN ALUN WYN JONES BAG SPORTS PERSONALITY OF THE YEAR AWARD AND MAKE IT 2 YEARS IN A ROW FOR WALES? - Swansea born Alun Wyn Jones has been nominated for the prestigious BBC Sports Personality of the Year Award. The former Ospreys Captain has had an outstanding year...

Sponsorship - 7 Day Sport LTD is a local sports journalism platform. In July 2019 we set up as a social enterprise. We aim to increase participation in sport across Neath Port Talbot and Swansea through sports ... Read more