03/08/2026
Our fitness sessions have now closed for August. We resume in September. Have a wonderful summer break ❤️❤️
Fun, dance fitness and Rockbox classes in Swansea for all abilities. Sweat, laugh, dance, tone 🤘💪❤️
Classes
Mondays
Townhill Community Centre SA1 6.30pm
Tuesdays
Morriston Memorial Hall,
6pm Rockbox
6.50pm FitSteps
Instructor Sam is a national award winning instructor, qualified in ETM, group exercise, disability fitness, older adult fitness, children's fitness and pre / post natal fitness.
03/08/2026
Our fitness sessions have now closed for August. We resume in September. Have a wonderful summer break ❤️❤️
27/07/2026
We’ve got 2 more Monday sessions before we have our summer break. Join us this evening for dance fitness at Townhill Community Centre 6.30pm. £5.
20/07/2026
Class this evening! Looking forward to seeing everyone for our summer playlist! 6.30pm Townhill Community Centre
19/07/2026
Weather is set to be a little cooler this week so come and join us!! Classes this week! 2 classes to choose from.
Monday - dance fitness at Townhill community centre £5
Thursday - rockbox at CanDo base St Thomas church hall £3
Do both sessions for £7! Community fitness classes for all abilities ❤️ come join us!
13/07/2026
Due to the heat there will be no classes this week. It would be unsafe to run classes in these temperatures. We will see you next week when the weather is set to be cooler
**Unfortunately, tonight's Rockbox class has been cancelled.**
06/07/2026
Dance fitness for everyone tonight at Townhill Community Centre 6.30pm start £5 on the door. This is a fun feel good class for all abilities! See you there!
02/07/2026
Tonight 6.15pm st Thomas Church Hall. Everyone welcome!
02/07/2026
Join us for Rockbox this evening! 6.15pm at The CanDo base in St Thomas Church Hall. £3 per person. Fitness for everyone! ALL abilities welcome!! (Supporting carers go free)
29/06/2026
Thanks everyone for a fab class this evening! Great to see everyone there and to welcome new faces too! Love the fun welcoming atmosphere in our classes, we are super lucky to have such awesome members ❤️
| Monday | 6:30pm - 7:30pm |
| Thursday | 6:30pm - 7:15pm |