Believe in Boxing

Looking forward to meeting you all !

🥊 Release
☯️ Restore
💜 Reconnect

Morning

I hope you are all coping with the heat.

Come and check out what trauma and stress release boxing is all about.

🥊 Release

☯️ Restore

💜 Reconnect

Morning Ladies,

How was your weekend ?

Are you counting down to the school holidays - wondering how you are going to managing child care, work and everything else you have to do ?

Why take a little time for you - take out your frustrations on my standing bags or pads.

Trauma & Stress Release Boxing @ Your Fitness Hub and Queens Wellness Hub

WhatsApp me, Angie 07971 649136

I’m really exciting to be bringing trauma & stress release to sessions to Queens Wellness Hub ! 💚💜

Come and experience the magic of boxing in this calm and therapeutic setting.

🪷 Release. ☯️ Restore. 💜 Reconnect.

Starts tomorrow morning - 9.30am

👊🏻I went to Believe in Boxing’s stress‑release session tonight and honestly… I loved it!

It felt so good to be taught how to punch properly, but the real magic was those 30‑second rounds on the bag. I didn’t realise how satisfying it would be to just go for it!

I walked out feeling refreshed, lighter, and genuinely surprised at how much I enjoyed punching that bag.

If you’ve got any pent‑up frustration or just need to shake off the past week, I can honestly recommend giving it a try — it’s such a good release.

You can follow Believe In Boxing here:
https://www.facebook.com/profile.php?id=61577531021988

A big thank you to Print Ninja for these fab t.shirts !!

Going look super cool and professional delivering trauma and stress release boxing sessions.

Thanks again to Jason and Jo x

Trauma and stress release boxing supports regulation of your nervous system 💜

There are many ways that we help to calm ourselves - walking/being in nature is one.

Taking advantage of the cooler temperatures yesterday

What beautiful countryside we have. 🦋🪻☀️

💜 Freeze - fight/flight - calm
💜 Selfcare

Ladies,

Did you wake up this morning thinking “it’s been a week !”

Agitated by the heat ? 🥵
Stressed juggling school closure & work ? 😳

Come and punch out your problems 🥊
with me Angie
Tuesday’s- 6.30pm
Your Fitness Hub,
Groundwell Industrial Estate
Spaces are filling up
WhatsApp 07971 649136 to book

Looking forward to seeing you there !