Body Back Pilates

Merry Christmas to you all my Facebook friends!

Strengthening your muscles and get more energy.

Hi All. The light at the of tunnel is nearing I hope and we might be getting back to normal life in few months time. As for now I still would like to continue my Pilates classes via online and thank you all who joined me doing the online classes throughout the lockdown period. I am planning to open the studio in July 2021. Otherwise, we will continue the trend as it is via online for now. It made myself loose 5 kg since last April and helped me to exercise more and have a good daily exercise routine. It would not happened if all you guys did not join me to give that a bit of push to do it and I hope it helped your daily routine during this lockdown period. Keep exercising! 😁💙🏃🏻‍♀️

How many sit ups you should do every week to get a six pack? We can guess it and start doing it now to see who will get it before things get back to normal. Be brave and participation needed to motivate us during this time.

Would it be possible to get my body back after 30 years of not really thinking of my fitness and eating healthy but doing it now? I will continue doing Pilates everyday and walking few times a week to challenge myself. Feel free to join this challenge. Add your photo at your best physical shape and inspire yourself to get back your body.

Join my online Pilates classes to get through this lockdown together whilst socially distancing at home. Morning and evening classes are for 20 mins only and weekend classes are 30 mins to suit a home environment. Pm please to ask more details.

Beat the boredom & get your body back. Join the online Pilates classes.

Dear All. It has been a strange year going through pandemic and still trying to cope with it. Although things are getting back to normal I feel we can continue the online classes until March. Missing you all seeing in person and have a little chat but I think it is best this way at this time. Stay safe and hope this Covid-19 will pass away quickly.

Dear all. Due to the Coronavirus situation in the UK our classes will be closed this week and looking at the government advice we will let you know if the closure will extend further.

Have a happy New Pilates Year!

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