Honour Health & Wellness

✨ SPACE AVAILABLE TO RENT ✨

Looking for the perfect place to grow your business?

📍 Heart of Old Town, Swindon
🚗 On-site parking
🔑 Full-time rental available
🌿 Ideal for fitness, wellness, therapy, classes, or other business uses

We’re open to considering a range of rental opportunities for the right fit.

📩 DM us to arrange a viewing or find out more.

🚨 FULL-TIME STUDIO SPACE AVAILABLE – OLD TOWN, SWINDON 🚨

📍 Prime location in the heart of Old Town
🚗 On-site parking
🔑 Full-time rental available
✨ Ideal for fitness, wellness, therapy, classes or other business uses

We’re open to considering a range of rental opportunities for the right fit.

📩 Message me for more details or to arrange a viewing.

NOW AVAILABLE — STUDIO SPACE TO RENT

Looking for a premium space to grow your business?

At Longevity Studio, we have a private, high-quality studio available — ideal for:

• Personal Trainers
• Fitness Classes (Strength, HIIT, Aerobics, Dance)
• Beauty & Therapy Professionals
• Health & Wellness Services

This is a clean, professional environment designed for movement, performance, and longevity — not a commercial gym setting.

✔ Private & well-presented studio space
✔ Separate massage / therapy room available
✔ Option to combine both spaces or hire individually
✔ Flexible hire (hourly / part-time / fixed monthly)
✔ Access to a strong, health-focused community
✔ Opportunity to collaborate & grow your brand

Located within our established Honour Health & Wellness / Longevity Studio setting.

Serious enquiries only
📩 DM us or email to discuss availability

🌿 Premium Therapy / Massage Room To Rent – Old Town, Swindon

A beautifully presented private therapy room available to rent in a highly desirable Old Town, Swindon location. Ideal for self-employed therapists looking for a professional, calm and welcoming environment to treat clients.

📏 Room Details
• Size: 3.5m x 2.5m
• Double doors (light, airy feel & easy access)
• Sink with hot water heater
• Storage space
• Multiple plug sockets
• Bin & waste facilities provided
• Access to toilet
• Customer parking (1 dedicated space available)
• Located in a premium, high-footfall area

The room is suitable for a wide range of health, wellness and therapy services.

⸻

💆 Suitable For:
• Massage Therapy (Sports / Deep Tissue / Relaxation)
• Physiotherapy
• Osteopathy / Chiropractic (consult-based)
• Acupuncture
• Reflexology
• Reiki & Energy Therapies
• Beauty Therapy (facials, aesthetics subject to suitability)
• Counselling / Talking Therapies
• Nutrition Consultations
• Personal Training consultations
• Holistic & Alternative Therapies

⸻

💷 Rental example

Rental Package Weekly Price
Half day/week £36
1 full day/week £52
1.5 days/week £65
2 days/week £75
3 days/week £97

Flexible packages available depending on commitment.

⸻

🌟 Why This Space?

✔ Premium Old Town location
✔ Professional setting for client confidence
✔ Parking included (rare for Old Town)
✔ Flexible rental structure
✔ Ideal for building or relocating your practice
✔ Suitable for both established and newly qualified therapists

⸻

📩 Enquiries

For pricing discussion, viewing arrangements or to secure regular days, please get in touch with:
• Brief overview of your therapy
• Preferred days/times required
• Intended start date

Serious enquiries welcome.

We are ready to show you Swindon’s newest wellness facility right here in the heart of old town. Feel free to pop in and see us tomorrow evening.

🚀 10-Week Body Transformation Programme – Starting Soon

I’m kicking off another 10-week body transformation course starting Monday 12th January at 8pm.

Expect structured training, accountability, improved strength, fat loss, more energy, and real confidence—all in a supportive, motivating environment. This programme is designed to help you feel fitter, stronger, and back in control of your health, not just survive workouts.

We already have 5 people signed up and are looking for 1–2 more committed individuals to join us.

Message me if you’re ready to make the next 10 weeks count 💪

🏋️‍♀️ Studio Space to Rent – Launching January 2026! 🧘‍♂️

Location: In the heart of Old Town’s thriving community

Are you a personal trainer, sports massage therapist, physio, yoga or Pilates instructor, life coach, or wellness professional looking for your own inspiring space?
This is your opportunity to create and shape your own studio within a supportive, like-minded environment.

✨ What’s on offer:
• Prime Old Town location with excellent footfall and visibility
• Fresh, empty unit ready for your personal touch
• Chance to collaborate, cross-refer and network with other health, fitness & wellness professionals
• Flexible hire terms available

Whether you’re launching your business, expanding your client base, or looking for a new home for your sessions — this is the perfect place to grow.

📅 Available from January 2026
📞 Contact: Jamie – Honour Health & Wellness
📧 [email protected]📱 07904721907

💧 Hydration Hacks for Better Health

Why it matters:
Boosts energy & focus ⚡
Supports digestion 🍎
Improves skin & recovery ✨
Regulates body temperature 🌡️

Optimal times to drink water:
✅ Morning – jumpstart metabolism
✅ Before meals – aids digestion
✅ Pre-workout – boosts performance
✅ Post-workout – aids recovery
✅ Before bed (small glass) – prevents overnight dehydration

Tips to stay on track:
Carry a reusable bottle 🚰
Set reminders/alarms ⏰
Add lemon, cucumber, or mint 🍋
Track intake with an app 📲
Swap fizzy drinks for sparkling water

💦 Stay consistent, stay healthy!