The Longevity Games

07/10/2026

Well done Refurbished FROG Bikes

🚨 SORRY FOR THE DELAY THIS MORNING!

If you’ve messaged us this morning and thought I’d fallen off the face of the Earth… 🤔

I’ve actually been taking part in The Longevity Games today! 💪🏃‍♂️ And before you accuse me of making excuses, I’ve even got the finisher T-shirt to prove it! 👕😀

I’m now back, slightly tired but still standing, so all messages received yesterday evening & this morning will be replied to within the next hour. 👍

And one more important announcement…

🏆 OUR REVIEW PRIZE DRAW WINNER WILL BE ANNOUNCED THIS EVENING! 🏆

Now… where’s my morning coffee? ☕😂

Dave - Refurbished Frog Bikes 🚲

07/10/2026

Every time Fruci Fit - Personal Training come they bring the amazing buzz and support of what we are all about

07/10/2026

A huge shout-out to Demo 🙌

Coming all the way from Devizes to support The Longevity Games and volunteer for the day — and doing it for the very first time.

But what makes it even more special is that Demo gets it. He understands exactly what we’re trying to create, and through his day-to-day role, he sees the importance of what we’re trying to achieve — helping people invest in their health, fitness and future.

He didn’t just turn up. He got stuck in, supported everyone around him and completely bought into the ethos of The Longevity Games.

Absolute legend. 💜

Thanks, mate. We really appreciate you.

See you in November! 👊🔥

And if you fancy joining Demo at our series finale on Sunday 22nd November at Delta Tennis Centre 🎾, come and give The Longevity Games a go!

Entries are open now — £26 entry or £36 including a finisher T-shirt.

👉 www.thelonggevitygames.co.uk

Your Fitness. Your Future. 💜

05/10/2026

WHO WOULD YOU BRING WITH YOU?

Your partner?

Your best mate?

Your brother or sister?

Your mum or dad?

Or maybe that person who keeps saying…

“I’m not fit enough to do something like that.”

We created The Longevity Games so that people can challenge themselves without judgement.

Different ages. Different abilities. Different fitness levels.

Everyone doing their own challenge. Everyone working towards the same thing…

Finishing.

And imagine the feeling when you cross that finish line together. ❤️

📅 Sunday 22nd November
📍 Delta Tennis Centre, Swindon

Don’t come alone.

Bring someone with you and give them an experience they’ll remember.

👉 Entries: www.thelongevitygames.co.uk

The Longevity Games – Your Fitness. Your Future.

04/10/2026

📈 The numbers are growing.

Comparable events are up 43.8% in 2026.

Novice participation is up around 88%.

And our latest event reached 218 entries.
Why?

Because you don't have to be super-fit to take part.
You just have to start.

The Longevity Games

📅 Sunday 22 November 📍 Delta Tennis Centre 🎾

👉 Enter at www.thelongevitygames.co.uk

Your Fitness. Your Future.

03/10/2026

REMEMBER THAT FEELING? 🙌

That feeling when you achieve something you’re proud of.

You finish, catch your breath and think…

I actually did that!

That little dopamine hit. The sense of achievement. The feeling of proving it to yourself. 💪

Now imagine sharing that feeling with your friends and family.

The Longevity Games is all about having a go, challenging yourself and reaching the finish line.

Not about being the fastest. Not about competition. Your pace. Not a race.

Whether you’re a beginner or more experienced, come and enjoy the challenge together.

📅 Sunday 22nd November
📍 Delta Tennis

Bring your friends, bring your family and create a moment you’ll be proud of.

👉 Enter now: www.thelongevitygames.co.uk

The Longevity Games – Your Fitness. Your Future.

03/10/2026

🎙️ Here’s Tim explaining why we’ve got running and walking in The Longevity Games — and why VO₂ max becomes increasingly important as we age.

It’s not simply about being able to run fast. VO₂ max is a measure of our aerobic fitness and, as we get older, maintaining that fitness can play an important role in helping us stay mobile, capable and independent.

That’s why we include both running and walking. We want everyone to have a way to challenge their cardiovascular fitness, whatever their current ability.

The goal isn’t to be the fastest person on the track.

It’s to keep moving well for as long as possible — and invest in the person you want to be 10, 20 or 30 years from now.

Your Fitness. Your Future. 💜

02/10/2026

👕 THE EVOLUTION OF THE LONGEVITY GAMES

Looking back at our finisher T-shirts brings back so many memories.

From Librium Games and Linde, through to Cantillon Group, Kelly Chiropractors, J's Electrical Swindon, Ask Agency, Avocado Property Swindon - Ben Hicks, JPA Financial Planning Ltd and Stacatruc Limited — every shirt marks another chapter in the journey.

But these aren't just shirts.

They're memories of challenges completed, personal milestones, new friendships and people doing something they never thought they could.

❤️ Now we want to see yours!

📸 Post a photograph of your favourite Longevity Games finisher T-shirt in the comments and tell us why it's your favourite.

Let's see how far we've come together.

We go again on Sunday 22nd November at Delta Tennis Centre 🎾
Enter at www.thelongevitygames.co.uk

Your Fitness. Your Future. 💜

01/10/2026

One of our biggest Longevity Games advocates 👊

A huge shoutout to Matthew Paul Fruci from Fruci Fit - Personal Training Fitness, who has been a regular attendee, supporter and champion of The Longevity Games from the very beginning.

Matt doesn’t just understand what we’re trying to create — he understands why inclusivity matters.

And perhaps even more importantly, he’s brought his clients along for the journey.

They’ve even got their own Longevity Games WhatsApp group! 😍 They look forward to each event, turn up time after time, support each other and embrace everything the Games are about.

That’s what makes this so special.

It’s not about being the fastest, strongest or fittest.

It’s about turning up, having a go, supporting each other and investing in your future health.

Matt, thank you for being such a fantastic advocate for The Longevity Games and for encouraging your clients to be part of something that is genuinely for everyone.

We can’t wait to see you and the Fruci Fitness crew back with us for our series finale on Sunday 22nd November at Delta Tennis 🎾

Entries are open now:
🌐 www.thelongevitygames.co.uk

Come and be part of it.

Your Fitness. Your Future.

30/09/2026

We need to be honest about social care.

The bottom line is we are not ageing well.

We’re living longer, but too many people are spending those extra years in poor health, losing independence and increasingly relying on social care.

So, do we have a personal responsibility to be in the best shape we possibly can as we age?

I know I do.

That doesn’t mean we can prevent everything, or that needing care is anyone’s fault. But there are things we can influence — our strength, fitness, mobility and activity levels.

And this isn’t just a national issue. It’s happening right here in Swindon.

I had a great chat with Ged Roberts about social care, the impact locally and why we need to think differently about how we age.

It’s exactly why we created The Longevity Games.

Not about being the fastest.

Not about judging anyone.

It’s about helping people stay healthier, stronger and independent for longer.

Your Fitness. Your Future.

🎥 Watch the full interview — link in the comments.