Wild and Whimsical Yoga

Heidi has officially finished her GCSES & left school.

We celebrated earlier in the week with dinner out, a declutter and a cartwheel in the Waitrose carpark.


❤️

A hot, sweaty and joyful celebration at class tonight for the coming Solstice.

If anyone would like to join us in celebrating the longest day of the year yoga style, my remaining classes this week are as follows....

Wednesday-9.45-11.15am- EMBODY- Spaces available

Thursday - 6-7.30pm- WELL WOMAN - Spaces available

Friday - 9.30am-12.30pm- REKINDLE - Fully Booked, with waitlist.

I look forward to seeing you soon 🧚🏼‍♂️🌞✨🪷

Yesterday I had an unpleasant experience with a schovenist. Nothing major, but it did result in me calling them a 'patriarchal prick'

I was proud of both my alliteration and my reaction. A reaction my younger self would not have had the confidence to express.

Yes, unfortunately there is still risk involved when we are faced with misogyny, and it is disgusting that we still have to face it.

However, one of the most radical things we can do to stand up against mysogny is to work on our own radiance.

Here's to a weekend full of pleasure and power.

Some summer blooms. Taken on the Old Town railway line and Town Gardens.

Inspired me to tend to our garden last weekend, I filled up the entire garden waste bin and we still have enough 'mess' to support the wildlife.

Heidi and Inara came out to help me, but spent most of the time relocating slugs and setting up a snail hospital for a little fella with a broken shell.

Despite their best efforts, he didn't survive but it was rather sweet watching them try.

This morning me, my new t-shirt and Ruby our strawberry pixie did a lovely thing.

I tied fresh sage to my bike and cycled to the farm to hold my first of many Reclaim mornings.

Interweaving the wisdom of the wild woman with extracts borrowed from the writing of Clarissa Pinkola Estes' with original poetry, soulful music, somatic movement and heart led discussions.

The tea and cake went down a treat too. I feel very proud that an idea I've been incubating for years is as good in reality as it was in my dreaming it up.

Thank you for joining me, wake wild woman, wake!🍓🖤🌞🌛

Some snaps from our half-term.

We kept it low key as Heidi's halfway through her exams but we certainly packed in a lot of fun!!

I really appreciated the week to recalibrate, hide from the heat, lie and dance in the thunder storm and hang out cousin club style.

Being silly is really very good for the soul.

If I've not seen you already this week I look forward to catching up with you on the mat soon.

Big love

Lisa🍓💕🪻💜

Another beautiful, nourishing Goddess led Rekindle morning. 🤗👸🏻🦋🌞💛🧚🏻‍♀️💛

25 years ago yesterday, Ollie and I had our first date. Despite being married, it's the only anniversary we celebrate.

I still dress like it's 2001😆

Join me in conversation with the Goddess this Friday  (May 22nd, 9.30am-12.30pm).

You can expect tension melting yoga, dreamy relaxation, waking to the sound of herbal tea being poured and homemade sweet treats being handed out. 

We will enjoy our refreshments while connecting to an individual Goddess infused oracle card reading, leading us naturally into a women's circle, where we will delve into our soul guidance for the month ahead. 

Magical. Meaningful. Nourishing. 

Ladies, never for one moment think that you are alone in your overwhelm and fatigue.

Sending love from the wild....




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