Trident Brazilian Jiu Jitsu Swindon & Coleford

Trident Brazilian Jiu Jitsu Swindon & Coleford Brazilian Jiu Jitsu for kids, adults and competitors. Academies in Swindon and Coleford, Forest of Dean. Complete beginners welcome. Free trials available.

Gracie Barra Philosophy – A testimonial of a disciple

Master Carlos Gracie Jr. believes that proper teaching does not make winning the ultimate goal. The greatest victories at Gracie Barra are always a consequence of the process and of embracing training as the best method through which one can test their personal limits. Losing helps us to evolve into better athletes and competitors and should not be perceived as failure. Instead, Master Gracie believes these lessons should leave our self-respect intact as different facets of competition are wholly out of our control: the talent and experience of the other athletes, errors by referees, injuries and bad luck. Because of this, he accepts physical errors but not mental ones. Our preparation, planning, attention to detail and the development of discipline and willpower are always seen as the top priority in the training process. Inside the school, Master Carlos Gracie Jr. doesn’t limit his teaching to techniques, but also forming character. From the beginning he instills us with the understanding that the fundamentals for good Jiu-Jitsu are also fundamentals of good character. Without honesty, integrity, discipline and unselfish acts, one cannot become the great athlete he or she strives to be. As Master Carlos teaches us, if you want to truly know someone, pay attention to them as they fight. When one is engaged in struggle or combat, they cannot hide their true personality. Gracie Barra’s success throughout the years means other teams typically see us as a major rival. While getting to the top is difficult, staying there or near there over time is an even bigger challenge. It takes a special group of people to handle that pressure. Still, our team is always ready to deal with the expectations because of the manner in which Master Gracie conducts training. His teaching philosophy is also notable. He focuses on building not only our techniques but, more importantly, our self-confidence, giving us a mental edge. He achieves this by using positive reinforcement as a tool to influence behavior rather than pressure. The result? Win or lose, he creates a group of athletes who feel a deep sense of loyalty and commitment to him and the Gracie Barra family. Master Carlos Gracie Jr. isn’t the type of instructor that would pressure you at every tournament, screaming from the sidelines. Instead, his lessons are felt each day, slowly growing on you, where you feel it constantly, in every aspect of your being. The true guidance he provides is in realizing that success in Jiu-Jitsu must be an extension of one’s life, and that building confidence and a commitment to excellence must be cultivated over time. His method of building champions is not through last minute speeches providing superficial motivation. The athletes and instructors at our school learn that becoming a champion on and off the mat takes time, hard work and dedication built over the years. Competition is always a very serious subject, but Master Carlos Gracie Jr. describes it as a test of our mindset and maturity. Conversations about matches never revolve around opponents but are seen as a fight against ourselves in our quest for self-mastery. Going into a tournament, our thoughts are always the same: to trust in our abilities and our techniques. He inspires us to believe in ourselves and our skills and to impose our will upon our opponents, not reacting to them. Because Master Carlos Gracie Jr. believes in us, he is always able to make us feel we are unstoppable. Even in defeat, he looks upon us not with scorn, but always shows how proud he is of our efforts “on the battlefield.” He makes you understand how much respect he has for the way you fight. This is why when you see an athlete bearing the Gracie Barra shield on his uniform you see a competitor who is filled with an overwhelming sense of pride for the legacy and heritage we share. Today, I am very grateful to Master Carlos, not only for being a GB instructor, but also for having been a great Master, father figure and best friend. It is not medals or trophies which inspire me – it is the lessons I have learned from him which give me strength and courage. I will never let him down.

~ GB Disciple

THE WILD BOYS. 🤼‍♂️😂A few of the older heavyweights in for Open Mat this morning.More mileage. More bad joints. More que...
27/09/2026

THE WILD BOYS. 🤼‍♂️😂

A few of the older heavyweights in for Open Mat this morning.

More mileage. More bad joints. More questionable noises getting off the floor.

Still rolling. Still laughing. Still very capable of making your morning uncomfortable.

Masters division doing what it does. 🔱

OldManJiuJitsu Heavyweights

SWINDON NO-GI BRAZILIAN JIU-JITSU 🤼‍♂️Looking for Brazilian Jiu-Jitsu in Swindon or want to add more No-Gi BJJ to your t...
25/09/2026

SWINDON NO-GI BRAZILIAN JIU-JITSU 🤼‍♂️

Looking for Brazilian Jiu-Jitsu in Swindon or want to add more No-Gi BJJ to your training?

Trident Brazilian Jiu-Jitsu runs dedicated No-Gi classes in Swindon, alongside Gi and No-Gi training throughout the week including early morning classes with Professor Tom.

MONDAY EVENINGS: NO-GI
17:00–18:00
18:00–19:00

EARLY MORNING CLASSES
Monday: NO-GI
Wednesday: GI
Friday: GI
06:15–07:15
with Professor Tom

Whether you're completely new to Brazilian Jiu-Jitsu, returning to training, cross-training from MMA or wrestling, or already an experienced grappler, you're welcome on the mats.

Technical coaching. Live training. Takedowns. Guard. Passing. Control. Submissions. Real Brazilian Jiu-Jitsu.

📍 Trident Brazilian Jiu-Jitsu Swindon, Wiltshire

New to BJJ? Free trial available.

🌐 www.tridentbjj.academy

Train BJJ in Swindon. Train No-Gi. Train Trident.

NoGiSwindon NoGiBJJ NoGiJiuJitsu JiuJitsuSwindon SwindonMartialArts MartialArtsSwindon BJJ Grappling SubmissionGrappling WiltshireBJJ SwindonFitness Swindon Wiltshire

24/09/2026

Crowdfunder Title Help Chris Hunt Skelley MBE Represent England VI Rugby in Japan 🏉

NO-GI MONDAY.Professor Tom and the 06:15 crew got things started early this morning.Two more sessions tonight:17:00–18:0...
21/09/2026

NO-GI MONDAY.

Professor Tom and the 06:15 crew got things started early this morning.

Two more sessions tonight:

17:00–18:00
18:00–19:00

See you on the mats 🔱🤙🏼🔥

Trident Brazilian Jiu-Jitsu | Swindon

BrazilianJiuJitsu

06:15 Crew. Professor Tom got No-Gi Monday underway this morning. 💥NO-GI MONDAY.Trident Brazilian Jiu-Jitsu | Swindon   ...
21/09/2026

06:15 Crew.
Professor Tom got No-Gi Monday underway this morning. 💥

NO-GI MONDAY.

Trident Brazilian Jiu-Jitsu | Swindon

BrazilianJiuJitsu

KIDS BRAZILIAN JIU JITSU IN SWINDON 🔱It isn't just about submissions. Before any of that comes the foundation.Balance.Mo...
19/09/2026

KIDS BRAZILIAN JIU JITSU IN SWINDON 🔱

It isn't just about submissions. Before any of that comes the foundation.

Balance.
Movement.
Breakfalls.
Coordination.
Control.
Listening.
Problem solving.
Working with a partner.

And eventually learning how to apply technique against someone who is genuinely trying to stop you.

That's one of the things that makes Brazilian Jiu Jitsu different. Our kids classes are structured, coached and designed to make progress achievable.

No previous experience required.
Your child can attend any Trident kids class for their free trial.

Complete the online form first, then report to Professor Pat or Coach Kirsty when you arrive.

📍 35C BSS House
Cheney Manor
Swindon
SN2 2PJ

🔱 www.tridentbjj.academy

NEW TRIDENT WEBSITE IS LIVE 🔱We’ve completely rebuilt the Trident BJJ website.Everything is now in one place for Trident...
18/09/2026

NEW TRIDENT WEBSITE IS LIVE 🔱

We’ve completely rebuilt the Trident BJJ website.

Everything is now in one place for Trident BJJ Swindon and our new permanent academy coming to Coleford.

🔱 Current Swindon timetable
🔱 Updated membership prices
🔱 Adults and Kids programmes
🔱 Gi and No Gi training
🔱 Free trial booking for Swindon
🔱 Coleford class structure and planned timetable
🔱 Our new home at 17 Pyart Court, Coleford
🔱 Information for complete beginners

Coleford memberships and free trials are not open just yet. We’re getting closer, with opening details coming soon.

For Swindon, the timetable is live and free trials can be booked directly through the new website.

Have a look 👇🏼👇🏼www.tridentbjj.academy

Two academies. One Trident. 🔱

18/09/2026

BRAZILIAN JIU JITSU IS COMING TO COLEFORD. 🔱

The academy is new.
The team behind it isn't.
Real students.
Real coaches.
Real kids classes.
Competition experience.
Seminars.
Promotions.

Years spent building Trident in Swindon.

Now we're bringing that experience into a permanent Brazilian Jiu Jitsu academy in Coleford.

This isn't a martial arts project being invented from scratch.

The Jiu Jitsu already exists.
The coaching already exists.
The community already exists.

We're building its next home.
📍 17 Pyart Court, Coleford
Adults. Kids. Families. Complete beginners and experienced grapplers.
Want Coleford opening information first?

DM us COLEFORD.

Address

35c BSS House, Cheney Manor
Swindon
SN22PJ

Opening Hours

Monday 6:15am - 7:15am
5pm - 7:30pm
Tuesday 5pm - 7:30pm
Wednesday 6:15am - 7:15am
Thursday 5pm - 7:30pm
Friday 6:15am - 7:15am
5pm - 7:30pm
Saturday 9am - 11am
Sunday 10am - 11am

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