Saku Hot Yoga

🌑✨ Tonight, the energy shifts.

As the eclipse invites us to pause, release and reset, take a little time to come back to yourself. Let go of what no longer serves you, breathe deeply, and make space for what you want to call in next.
At Saku, we believe your practice is more than movement — it’s a chance to reconnect with yourself, especially during moments of change. 🌸

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✨ MESSAGES FROM WITHIN ✨

What if you already know the answer… you just need to get quiet enough to hear it?

Join us at Saku for a beautiful evening of meditation, intuition, oracle cards and personal messages. 🌙

This is an invitation to step away from the noise, slow everything down and reconnect with that quieter part of yourself — your intuition.

We’ll begin with a guided meditation designed to take you inward, connecting with the heart, third eye and crown, creating space to notice the thoughts, feelings, images and messages that naturally arise.

Then we’ll explore the world of oracle cards — not by simply reading the meaning in a guidebook, but by learning how to listen to your own response to the card and use it as a tool for intuition.

And to finish, Cat will tune into the energy of the room and offer each person a personal intuitive message to take away with them. ✨

You don’t need to be experienced with meditation.

You don’t need to be “spiritual”.

You don’t even need to know anything about oracle cards.

Just come curious. 🤍

🌙 75-minute experience
🔮 Meditation & intuition
✨ Oracle card exploration
💫 Personal intuitive message
📝 A message/intention to take home

£15 per person

Bring a friend and make an evening of it.

Limited to just 20 spaces.

Come and see what happens when you stop looking for the answers outside of yourself… and start listening within.
MessagesFromWithin

SUMMER PULSE ☀️

This summer, join us for an unforgettable evening of movement, music and deep relaxation.

We’ll begin with Chakra Pulse—an energising yoga flow in a cool room guided by a live DJ and rhythmic drums, designed to awaken your body, elevate your energy and connect you to the present moment.

As the evening unfolds, we’ll transition into gentle movement before melting into a deeply restorative sound bath, leaving you feeling lighter, calmer and completely recharged.

✨ Live DJ Yoga
🥁 Live Drums
🧘 Chakra Pulse
🎶 Sound Bath
📅 Friday 7th August
🕖 7:00pm–9:15pm
📍 Saku Hot Yoga & Pilates
Investment £25

Spaces are limited, and we expect this event to sell out.
Book now via the link in our bio.
LiveDJYoga

What if we stopped trying to hold it all together? 🤍

Maybe the wobble. Maybe the sweat. Maybe the challenge. Maybe even the messy bits...

..are where the magic happens.

This week in Hot Sculpt we’re embracing our inner phoenix. 🔥 Not because we’re broken, but because we’re brave enough to let go of the stories, expectations, and “shoulds” that have been weighing us down.

We’ll move, breathe, laugh (probably shake a little 😅), and discover that every challenge is an opportunity to rise a little lighter.

The heat isn’t here to break you.It’s here to remind you how resilient you already are.

Come as you are. Leave feeling a little freer.

Who’s ready to rise? ✨❤️‍🔥

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YOUR SUMMER RESET STARTS HERE ☀️

My loves, let’s be honest… summer can be the time when routines disappear. Holidays, BBQs, busy weekends and before you know it, September arrives and you’re trying to start all over again. I don’t know about you but I’m already feeling it.

So this year, I want to do things differently.

We’re launching the Saku Summer Reset Challenge, running until 1st September, to help you stay motivated, consistent and connected all summer long.

Whether you’re already part of our community or you’ve been thinking about giving Yoga or Pilates a try, this is the perfect time to join us.

✨ What to expect:

💛 A supportive WhatsApp community

🧘 Yoga & Pilates classes

🎯 Your own personal goals

👯 Fun challenges and opportunities to bring a friend

🎉 Community events

🏆 Points, prizes and plenty of encouragement along the way

This isn’t about being perfect or changing your body. It’s about feeling stronger, moving more, looking after yourself and enjoying the journey with an amazing community around you.

Already a Saku member? You’re in for FREE!

New to Saku? Ask us about our Summer Reset Pass and come and experience everything our community has to offer.

Comment SUMMER below or send us a DM for all the details—we’d love to have you join us. ☀️🤍

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✨ Meet Adam

Some of you might already know Adam, but if you don’t... you’re in for a treat.

I’m delighted to have Adam on board taking over our Saturday mornings and Monday evening classes.

I’ve had the pleasure of teaching alongside Adam before, and he’s not only an incredible yoga teacher but also a genuinely lovely human- one of those people who just makes you feel at ease.

His approach to yoga is refreshingly real. Less about chasing the “perfect” pose and more about moving your body, clearing your head, laughing, and leaving class feeling a little more alive than when you walked in.

He’s thoughtful, kind, ridiculously good at what he does, and yes... embodies our Saku mantra of play around along the way. 😄

If you’ve been looking for a sign to try a new class, this is it. Whether you’re brand new to yoga or you’ve been practising for years, you’re in very safe hands.
I honestly can’t wait for you all to meet him.
Yay Adam. I’m so excited for this!
🌸❤️