23/02/2026
Pilates matwork classes begin this week at Nexus Business Centre — and you are welcome to join!
Whether you’re completely new to Pilates or have years of experience, you’ll find a friendly, welcoming space where you can move at a level that feels right for you. Each class is designed to help you build a stronger, more mobile body, improve your flexibility and balance, and support your overall wellbeing — all with individual guidance so you feel safe, seen and appropriately challenged.
£15 per class, or simply choose the flexible term pass and enjoy 15% off.
Just bring your own mat — all other equipment is provided — and wear something comfortable to move in (a t-shirt with leggings or joggers is perfect).
Step into an energizing yet calming hour where tension softens, your body feels supported, and you leave with improved mobility, reduced back pain and a sense of uplifting relaxation.
Your space is waiting.
Visit freedomofmotion.co.uk and book today.