HX1 is the home of HYROX & ATHX. Offering functional training for all ages and abilities!
Monthly Passes available
Direct Debit or PAYG
No contracts or Joining Fee
PAYG per session
Good work. Big effort. No shortcuts.
A look back at another solid Functional Fitness session 💪
Fancy getting involved? Drop us a DM or come down and give it a go.
School holidays are nearly over… 👀
Which means it’s time for the parents to get back into their routine and get back to SENDING IT! 💪🔥
Kids back at school = you back in the gym.
Whether you’ve had a few weeks off, eaten your bodyweight in BBQs or just been surviving the summer holidays 😂
It’s time to get back in, get moving and start sending it again.
We’ll see you in the gym! 👊
28/08/2026
Get ready for your next ATHX. 👊
Sunday 13th September — ATHX Sim.
We’ll take you through the movement standards before you get hands-on and train through all three zones:
Strength
Endurance
MetconX
A proper chance to test yourself, understand the standards and see exactly where you’re at.
Prep done. Now it’s time to put it to the test.
Book your spot - Download our app in our bio
23/08/2026
🔥 HX1s ATHX SIM 🔥 ATHX GAMES
Get ready to put yourself to the test! 💪
📅 Sunday 13th September
💷 FREE for members | £20 for non-members
Spaces are limited, so don’t miss out! Download our app 📲 to book your spot today.
19/08/2026
🔥 HX1s ATHX SIM 🔥
Get ready to put yourself to the test! 💪
📅 Sunday 13th September
💷 £10 for members | £20 for non-members
Spaces are limited, so don’t miss out! Download our app 📲 to book your spot today.
Tuesday night strength, with a focus on upper body. 💪
A chance to work through the key upper body movements, build strength and push yourself in a structured session.
Whether you’re looking to get stronger, improve your technique or just want a solid session with the rest of the HX1 crew, there’s something for everyone.
Book your spot and get involved.
11/08/2026
Friday Night Throwdown is back at HX1!
Ready to put yourself to the test?
Join us this Friday for an evening of head-to-head racing, big efforts and a bit of healthy competition.
Whether you’re chasing the win or just want to see what you’re capable of, it’s always a great atmosphere. 🔥
Push yourself. Back yourself. Get stuck in.
📲 Book your spot via the link in our bio or through the HX1 app.
Spaces won’t hang around!
09/08/2026
Anyone else aching after yesterdays FASTER?
08/08/2026
🏆 Today’s Podiums! 🏆
A huge congratulations to everyone who competed in today’s Faster! 👏
Thank you to everyone who came along, raced, supported, and made it such a great event.
A massive thank you to all of our amazing volunteers for giving up their time and helping make the event run so smoothly. We couldn’t do it without you! 🙌
And a special thank you to runaround_coffee_and_bakes for supplying the delicious bakes and coffees ☕️🥐
See you at the next one! 🚀
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6pm - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 2pm |