Zumba/ Clubbercise Tamworth Hannah. Hannah Goddard

🤩Good Morning Beautiful 🤩
Ready to dust off the Lycra & get our sparkle ✨ back.
I’m in are you?
Next week only zoom classes are going ahead & Rawlett crew I’ll be back with you from the 12th Jan 😘can’t wait to see you all 🫶🏼
Sooooo ZOOMFIT crew your TT for next week 👇🏻£4 per session or £12 weekly unlimited.

MONDAY
Pump 🏋🏼‍♀️💪🏻7.45am
Zumba 💃🏼9am
Barre 🩰 11.30am

TUESDAY
Broadway Boogie 💃🏼🎩🎶9am
Barre 🩰6pm
Broadway Boogie 💃🏼🎩🎶7.15pm

WEDNESDAY
Pump 🏋🏼‍♀️💪🏻7.45am
Zumba 💃🏼9am

Zumba 💃🏼🔥6pm

THURSDAY
Pump 🏋🏼‍♀️💪🏻7.45am
Clubbercise 💃🏼9am

FRIDAY
5.30om 💃🏼🔥Zumba

SATURDAY
Pump 🏋🏼‍♀️💪🏻10am
Broadway Boogie 11am 💃🏼🎩

🤩Grinning from ear to ear now 2025 🤩
2024 was one of my toughest years, lots of stuff in my personal life kicking off along with heartache & grief my body broke.
I was living in a fog of darkness but still getting up & doing my thing instead of taking care of myself. This is how my injury happened not being focused on the job in hand.
Forward to now & my body is healing super fast, the physio said I was a miracle healer. She no longer needs to see me, she knows how well I take care of my body & how much work I’ve put in to rehab and will continue to do so.
I’m not fully recovered yet but I’m not far off. They say 6 months to a year for what I had done. I’m only at 4 months.
I’m so proud of me & what I have achieved. I thought I’d never be able to teach fitness or run again. I’m finally getting my life back to how I want it.
I just wanted to share my news because I love my job so much & I love nothing more than kicking my own ass as well as yours.
You don’t get rid of me that easily BUT if I find myself needing to take time out this time I will hold my hands up & take it. I am HUMAN not superwoman! But I’m awesome too & so are YOU.

Thank you from the bottom of my heart of all your support, I wouldn’t have got through this hell without you.

Now repeat after me 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻

🤩ATTENTION…..HGFITNESS IS COMING BACK 🙌🏻 dust off your sneakers & Lycra! I have missed you guys so much.
I’m super excited to announce Rawlett classes return from the 24th Feb 🥳and more zoom fit classes are being added to the timetable.

Back in Dec 2024 I had an operation on my knee. I’ve had a meniscus root repair which I am still & will be recovering from for a long while. I have been cleared from the physio to return to my classes providing I stay low impact, no twisting or pivoting, range of movement reduced in squats & lunges.
This is only for now & I’ll be allowed to progress in time when I’m stronger.
Recovery & rehab is going really well 👌🏻 my knee feels great 👍🏻
I know my limits 👍🏻👍🏻

I have started getting those live zoom & face to face workouts to you. I will continue to work on playlists with tracks you all know and don’t have too much twisting moves in.
As I am working low impact Please understand you can level up & take the high impact variations you have previously done with me 🦊🐰🙏🏻

Thank you all for your continued support 🙏🏻🙏🏻I wouldn’t have got through this without you. I feel like I’m living again 🤩 no longer on the bottom of the scrap heap.

Next weeks ZOOM TT 👇🏻& Rawlett Thursday night
MONDAY
Pump 🏋🏼‍♀️💪🏻7.45am
Zumba 💃🏼9am
Barre 🩰 11.30am

Zumba 💃🏼6pm
Clubbercise 💃🏼🥳7.30pm

TUESDAY
Barre 6pm live

WEDNESDAY
Pump 🏋🏼‍♀️💪🏻7.45am
Zumba 💃🏼9am

Zumba 💃🏼🔥6pm
Clubbercise 💃🏼🥳7.15pm

THURSDAY
Pump 7.45am
Clubbercise 9am

RAWLETT F2F (booking www.tamworthzumba.co.uk) walk in spaces available £6 per class
Barre 6pm (PLEASE let me know if your coming for equipment purposes 🙏🏻)

FRIDAY
5.30pm 💃🏼🔥Zumba

SATURDAY
Pump 🏋🏼‍♀️💪🏻10am

Welcome on in 2025 on my right foot!
Wishing you all a happy & healthy 2025 🫶🏼
A MAHOOOOOOSIVE thank you for all your love & support this year. I’d never have made it through without you. I’m looking forward to getting both feet on the ground & getting you all moving again.
Sending love, hope & positivity to y’all 🫶🏼🙏🏻🥰happy new year.

💃🏼🎶🔥Zumba King & Queens at the castle grounds today 👸🏼🤴🏼
So much fun doing these extra classes for world wellness week. Thank you to everyone who took time out of their days this week to join me for some fitness magic. I’ve had a blast keeping you fit n healthy.
Big LOVE to y’all 🫶🏼

🤩Good Morning Beautiful 🤩
Turn those frowns upside down & shiiiiiine on.
Get your daily dose of endorphins, boost your energy levels, get fit & strong.

Pump 🏋🏼‍♀️💪🏻7.45am
Zumba 💃🏼9am
Barre 🩰 11.30am

RAWLETT F2F
Zumba 💃🏼6pm
Clubbercise 💃🏼🥳7.30pm
Book your places for tonight 👇🏻👇🏻
www.tamworthzumba.co.uk
Or £5.50 cash on the door

🤩Good morning beautiful 🤩
Let’s chat about why regular exercise is like throwing a golden ticket at your body and mind!

As your go-to community fitness instructor, I’ve seen the magic happen in our group exercise classes. Exercise isn’t just about looking amazing – it’s a mind-body jackpot! We’re talking stress-busting, anxiety-kicking, and overall good vibes!

But also think about the long-term gains…..

❤️Heart healthy
💪Muscles toned
🧘‍♀️Increased flexibility
😃Mood boosted

Plus, doing it in a group? Social bonus! You’re not just working out…..you’re building a squad.

So, invest some sweat equity, and watch your future self do a happy dance – body and mind, living their best lives!
www.tamworthzumba.co.uk